lose belly fat
lose belly fat
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51.
by Mike Ryan - 2008-07-06
Cutting calories and losing weight quickly has never really been my thing; regardless, my double chin was becoming quite apparent and it was time to lose some weight. Have you been in a situation whe...
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52.
by Tony Leong - 2008-07-26
Have you tried lot and are still not successful to lose belly fat? Do you want to know how to get rid of belly fat more quickly? Cardiovascular training is a good method for melting the fat of your b...
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53.
by Keith M. Henry - 2008-07-30
Currently in the U.S. there are about 127 million grownups that are far above their ideal weight, 60 million that are obese, and around 9 million that are extremely obese!The matter doesn't end there ...
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54.
by mikejan635 - 2008-08-01
Love handles are a major first sign of obesity. It's one thing to be a bit overweight and have a small gut, however, the minute you start developing love handles, you know that you're getting way ove...
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55.
by mikejan635 - 2008-08-01
What many people don't realize is that there is more to just abs workouts than building stunning rock hard six packs. Your diet plays a major role too. But there is a lot of information out there tha...
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56.
by Lauren B. Wallace - 2008-08-01
Many people out there want flatter abs. Some people even dream of six pack abs. No matter what your dream may be, it is important to be aware of some weight loss facts. For instance, just because y...
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57.
by mikejan635 - 2008-08-06
Before entering into six pack abs muscle building program, you need to know the fact that if you have a lot of fat around your abdominal area then it is very difficult to see your abs. In this situat...
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58.
by Cindy Papp - 2008-08-15
We all know that to lose weight you have to have a speedy metabolism. But many times this leads to the belief that if you were born with a sluggish metabolism, it will be very hard for you to lose w...
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59.
by Steve Bellisle - 2008-08-20
Dr. Robert C. Atkins took the weight loss industry by storm when he published his now famous book "The Atkins Diet". He said to ignore the fat and limit carbohydrates to lose weight. Countless people ...
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60.
by Rosie Peters - 2008-08-22
For many people who go on a weight control diet, the change to healthy food choices is not enough to be able to lose fat and get fit. So what is the best way to lose belly fat and get lean?How to lose...
