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    • 1.

      Here's How to Fix Any Diet Slip-Up

      by Robin Boddy - 2006-12-01
      So, you splurged on that piece (or two) of chocolate cake or overdid at the buffet table? You think your diet plan is ruined, so why bother? To get back on track with ease, here are some timely tips.B...
    • 2.

      How to Lose Weight Quickly

      by Harry Dubois - 2006-12-08
      Every person that begins a diet and exercise plan does so with the intention to become healthier and lose weight. How to lose weight quickly is a common question, which is why some people enlist the h...
    • 3.

      Achieve Weight Loss - Know the Top 10 Reasons We Get Fat

      by Marie Lenay Rogus - 2006-12-10
      1. We eat too much cereal and drink too much apple juice.Both of these foods have too much sugar and can contribute to insulin resistance. Sugar can cause irritability in some people. Juices should...
    • 4.

      Weight Loss with Hypnosis - Why It Works So Well

      by Marie Lenay Rogus - 2006-12-10
      First, let's just separate the myth about hypnosis from the reality. People think they are going to go under something or lose control or be in someone else's control so they are apprehensive about h...
    • 5.

      Trying To Lose Weight? Throw Away Your Bathroom Scale!

      by Matthew Rhodes - 2006-12-23
      Nearly everyone who tries to lose weight keeps track of their weight using a bathroom scale. Every week (or sometimes daily!) we grow into the habit of checking our weight, being horrified and dishear...
    • 6.

      Lose A Dress Size Quickly - Lose 10 Pounds Too Quickly And You May Be Shopping For Plus Sizes Soon

      by Adam Tijerina - 2006-12-27
      There are several ways to drop 10 pounds in a week. Imagine starting on Monday and losing a dress size by the following Monday. Imagine how great you'd look and feel. You'd get a lot more looks and...
    • 7.

      Set Small Goals To Lose 10 Pounds And A Dress Size

      by Adam Tijerina - 2006-12-27
      Get a piece of paper and a pen. Write down our goal of losing 10 pounds and one dress size. The amount of weight necessary to lose a dress size is approximately 10-15 pounds. It won't take months t...
    • 8.

      Lose Weight Fast - an Natural Appetite Suppressant That's Good for you

      by Sacha Tarkovsky - 2006-12-29
      If you want to lose weight fast there is a natural appetite suppressant that is proven to work and is good for you in that it also improves mood, attention and memory.If you have not guessed what it i...
    • 9.

      Fasting - Array 95% of Dieters Fail - Fasting Will Ensure you Beat the Odds!

      by Sacha Tarkovsky - 2006-12-29
      If we control our appetite, our weight is automatically controlled and that's exactly what fasting will teach you - How to control your appetite. 95% of people who start dieting give up and put on we...
    • 10.

      Lose Weight Fast - How to Loose Weight While you Sleep

      by Sacha Tarkovsky - 2006-12-29
      Is it possible to lose weight while you sleep? The answer is yes and this is what this article is all aboutRead on and find out how you can lose weight naturally when you sleep. 1. HGH (human growth h...