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    • 1.

      Discover How To Lose More Fat And Gain Muscle While Spending Less Time In The Gym

      by Jason Oh - 2007-01-02
      Can't seem to find enough time in a day to fit in a 45 minute cardio workout and another 30-45 minute of weight training?Unfortunately, 'lack of time' is the main reason why people find excuse to 'no...
    • 2.

      Discover How To Lose More Fat And Slash Your Workout Time!

      by Jason Oh - 2007-01-02
      Overweight? Want to lose fat now?Whether you are a newbie, a full time worker and mom, or simply stressed for time, you can lose fat and get fit using a combination of high intensity and low intensity...
    • 3.

      Lose Abdominal Fat: The 5 Most Common Mistakes

      by Tom Gifford - 2007-01-28
      Trying to lose abdominal fat around the midsection does not have to be a frustrating and slow process. However for many people, this is the case.One of the main problems is that there are a lot of di...
    • 4.

      Lose Belly Fat - The 2 Crucial Factors

      by Tom Gifford - 2007-01-30
      Have you been trying to lose belly fat but ended been failing over and over again? If so, there is a good chance you making some simple mistakes.In order for you body to burn fat, it has to be in a "...
    • 5.

      Lose Fat Fast - Secrets of the Fast Cardio Workout

      by Tom Gifford - 2007-01-31
      When most people try to lose fat fast with cardio, they tend to try and go for long periods of time on a treadmill, stationary bike, elliptical, rowing machine, or stairstepper.Did you know that there...
    • 6.

      Lose Weight and Burn Fat - How Circuit Training Can Make You Sexy

      by Tom Gifford - 2007-02-09
      A lot of people are looking for a great way to lose weight and burn fat. A great way to lose weight and burn fat quickly is a type of workout called "circuit training".This article will explain what ...
    • 7.

      Best Way to Lose Fat for Optimal Sex Appeal

      by Tom Gifford - 2007-02-09
      So what is the best way to lose fat?Some sources say you need a new carb restricted diet, some will say you need pre packaged meals sent to you, and other will have a new piece of exercise equipment t...
    • 8.

      Body Fat Loss - 2 Awesome Tips for Losing Body Fat Fast

      by Tom Gifford - 2007-02-25
      Body fat loss can be a challenge if you are making some of the most common mistakes.When most people approach body fat loss, they try to go for the fad diets, infomercial exercise gimmicks, or just cr...
    • 9.

      Fat Loss Program - 3 Stellar Tips for Maximum Fat Loss

      by Tom Gifford - 2007-02-25
      Understanding the right components of a fat loss program in the gym is absolutely crucial to your success.After reading this article on the right aspects of a fat loss program, you will say goodbye to...
    • 10.

      Maximum Fat Loss - 3 Awesome Tips to Burn Fat Fast

      by Tom Gifford - 2007-02-25
      Maximum fat loss is something that everyone who wants to lose fat is looking for.Getting great results in a short amount of time feels great because once you see yourself losing fat and becoming thinn...