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    • longevity

    • 11.

      The Complete Person: Starting With the Basics


      by Dr. James P. Urban - 2007-01-23
      We've all heard about coaches pounding away at what they refer to as "the fundamentals." In other words, the basic skills and techniques of their sport. So for our purposes, what are the basics? For m...
    • 12.

      The Anti-Aging Law of Compensation: You Must Apply It


      by Barbara Morris, R.Ph. - 2007-02-08
      The so-called civilized world we live in makes it difficult to maintain youthful attributes and stay healthy. Fast food, pollution, low and non-nutrition processed edibles eaten as food, stress, medic...
    • 13.

      Food Fit for the Royal


      by Jim Petafi - 2007-02-12
      7 simple yet immensely beneficial food items.1- HoneyOnly a handful of people know about the true benefits of honey and the majority disregard it as something very sweet. If amount of sugar in honey ...
    • 14.

      The Top 5 Keys To A Longer Life


      by Elaine Sihera - 2007-02-21
      It is now official. Recent research has discovered the single most important thing which definitely adds years to our life and it is not what you might readily believe. It is a little surprising, in f...
    • 15.

      Staying Young: Non Invasive, Non Surgical, Non Pharmaceutical, Non Exercise Key To Stop Aging


      by Paul Gilchrist - 2007-02-28
      Enough Time"Had we but world enough and time…" - Andrew MarvellWhat would you do if you had "world enough and time"? Most of us have a list longer than Saint Nick's. You may never write it down, but i...
    • 16.

      Live a Longer and Healthier Life


      by Carol Bond - 2007-03-06
      You should balance your activities with the proper amount of rest. Some of the leading experts in the field of aging now believe that regular exercise along with the proper amount of rest may actua...
    • 17.

      Are You a Turtle?


      by Larry Galler - 2007-04-15
      One of the most ancient creatures on our planet is the turtle. They have survived changing environmental conditions for millions of years while many other species have gone extinct. Turtles can be v...
    • 18.

      Drinking Water - Are You Getting Enough in You?


      by Urszula Szychowska - 2007-04-16
      We don't think much about ordinary drinking water, but some studies indicate that many individuals are marginally to severely dehydrated. The human body is approximately 70% water so even a small devi...
    • 19.

      Prepare Now For "The Retirement Zone"


      by Clay Cotton - 2007-04-24
      Retirement planning is an pretty emotional subject. Many folks people fear they are not saving enough. Others are confused about investment options or they're unsure if their savings are being investe...
    • 20.

      Sex And Your Longevity


      by Stephen Lau - 2007-05-02
      Sex is a potent anti-aging potion. Sex makes you live longer. Sex is an important element of your longevity living.However, Dr. S. Jay Olshansky, scientist in the Department of Medicine at the Univers...