TANTRA. What image does that word conjure up in your mind? Promiscuous sex? Mate swapping? Orgies? Group sex? Nudist camps? Massage with freebies on the side?How about none of the above?Tantra is...
It continuously amazes me how many otherwise diligent, conscientious and together people can totally drop the ball when it comes to taking care of their body well.The DisconnectThere could be other re...
Life expectancy for Americans has risen dramatically in the last century. Now we can expect to live 77 years, which is 30 years longer than formerly. By taking care of our bodies we could easily live ...
To me, old age is always 15 years older than I am. -Bernard M. BaruchIs retirement right for you?Bob Barker, the host of The Price is Right, will "retire" this year. He is 83 years old. If he had st...
Let's say you run a business, and one of the things you need to do is check and respond to email. If you're like almost everyone I know, you get lots and lots of emails. More than you want. More than ...
Would you like to do just one thing to:* become a better lover ...* feel full of health ...* have a great slim body ...* feel more self-confidence ...* relax and de-stress ...* have more enduran...
Death is the most frightening thing for humans. However, we are not the only ones feeling such intense dread towards it. All mammals, insects, reptiles, fish, amphibians, plants and even unicellular o...
The mental and physical decline that accompanies the aging process - is it inevitable? Or is it a result of cultural influences and how we live?Gerontologist John W. Rowe, MD, believes, as do many oth...
People who live the healthiest happiest lives so that we can look at them with soft focus and say 'I want to be like that too'?Well we can! There are lists of who are the healthiest nations in the...
Results of various studies have indicated that daily consumption of three to five glasses of red wine reduced all-cause mortality by an amazing 49% compared to non-drinkers, which is great news for an...