lean
lean
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121.
by John Reiling - 2008-10-09
Many professionals ask "What is Lean?", some ask "What is Six Sigma?", and of course still others ask "What is Lean Six Sigma?" As it turns out, Lean and Six Sigma address similar problem spac...
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122.
by Kevin Loo - 2008-11-25
If you are carrying a few extra pounds whether in the form of belly fat, love handles, a beer gut or potbelly, you're not alone. In recent years, the number of people who are overweight has increased ...
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123.
by Kevin Loo - 2008-11-25
For faster results, add strength training to your work out. Lifting weights using weight machines or other strength training methods, helps burn excess fat and firm muscles. Some experts believe train...
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124.
by SANDRA PRIOR - 2009-03-17
We've all been there: deep in a diet when the cravings start to hit you, hard. When you began dieting, your drive to be lean and mean made it easy to say no to the pizza your mates were noshing on...
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125.
by al gonz - 2010-08-31
You may have a muscular body overall, but let's be truly honest, it really doesn't mean much without a set of defined abs. To enhance the size and shape of your muscles, you want to get lean all over ...
