killer ab workout

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    • killer ab workout

    • 1.

      The Secrets of a Killer Ab Workout


      by Jake Berlin - 2006-12-10
      Out of all the body parts that you can exercise, your abs are one of the most important muscle groups to include in your workout because your abdominal muscles are your center of strength and stabilit...
    • 2.

      How to Develop Sexy Six Pack Abs


      by Jake Berlin - 2006-12-28
      If you've ever wanted to have a set of six pack abs, then this will be the most important article you'll ever read.Developing your abdominal muscles takes work and determination but the funny thing is...