junk food

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  • junk food

    • 1.

      What are the 6 Essential Components of "Real" Food?


      by Ron Garner - 2006-12-02
      Real food contributes to health. Junk food contributes to disease. It is denatured and contains little or no health-producing properties. Our bodies are always looking for food that contains usable co...
    • 2.

      Exericse - Desperately Lacking in the World Today


      by Carol Stack - 2006-12-22
      People in the United States, and those in other modern countries, are eating more (and more of the wrong stuff) and exercising less or getting no exercise at all. So many of us think we are too busy t...
    • 3.

      Changing Those Bad Habits


      by Alan S. Swanson - 2007-01-06
      Stop living with those bad habits, and starting changing your life today. This is the time of the year that we all decide to do something life changing to improve ourselves. Then in about a week or tw...
    • 4.

      Convenience Can Lead to Poor Nutrition


      by Joseph Elijah - 2007-04-25
      Let's face it...we have become lazy, soft, and complacent in this modern age. As a result our health suffers. We are striving for academic excellence, financial freedom, and job and political equal...
    • 5.

      If You Smoke And Eat Junk You Will Want Cardio Interval Training As Another Habit


      by Danial Dawood - 2007-04-25
      The U.S. Public Health Service ongoing study of the lifelong effect of health within the population of the United States had recorded the chances of heart disease developing among the different catego...
    • 6.

      Healthy Snacking Tips while Traveling


      by Kevin Pederson - 2007-07-31
      Whether you are planning a day at the beach, a weekend in the mountains or a road trip, it is common to forget snacks and drinks. Dining out everyday for all meals of the day can be a real problem if ...
    • 7.

      Diet - Is meat really good for us? What happens when we eat meat? Find out..


      by Patrick Hamouy - 2007-09-30
      MeatWhen we look at our diet and what is good and bad for us, it is always beneficial to look at the way our ancestors used to eat. What has been eaten for 100,000s of years has determined the ability...
    • 8.

      Is There Such a Thing as Healthy Junk Food?


      by Mark Hyman MD - 2008-04-18
      Can junk food be healthy?The food industry certainly wants you to think so!That's why they're creating an increasing number of foods with health claims.From vitamin-spiked Diet Coke, to whole-grain Po...
    • 9.

      Dos and Don'ts for a First-time Pregnancy


      by Sitagita.com - 2008-04-28
      So you are planning your first baby - it is important to see that you are in total control right from day one - the conception stage. This way you will face less problems and be able to adjust better ...
    • 10.

      Discover How Processed Foods Or Junk Foods Has Been Proven To Cause Cancer


      by Ponnac Unanka - 2008-06-21
      Food is necessary not just only for energy, but for growth and development. But there are many dangers attached to the regular consumption of some certain foods like ''junk foods'' especially in women...