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    • 21.

      What Can Apple Cider Vinegar Do For You?


      by Bobbi Adams - 2007-01-26
      Apple Cider Vinegar is a solution of acidic acid produced by fermentation of apples. It contains pectins, B vitamins, vitamin C and some minerals. It can naturally help curb the appetite, get rid of e...
    • 22.

      Learn all about arthritis!


      by Umema Quettawala - 2007-01-29
      WHAT IS ARTHRITIS?For most people arthritis pain and inflammation is a normal process as the body ages. In fact, most people over the age of 50 show some signs of this disease. Joints naturally de...
    • 23.

      Safe Yoga for Seniors


      by Robert Palmer - 2007-02-06
      ` Yoga has become a popular means of exercise for older adults. And no wonder. It makes their bodies fitter and their minds calmer. Seniors benefit from improvements in balance, stronger muscle...
    • 24.

      Stretch Yourself Thin - Not Spread


      by Bryan Miller - 2007-02-21
      What if You could burn fat by stretching? Would you take a measly ten minutes out of your day to improve your flexibility? Who couldn't spare that? If it were simple to relieve yourself from joint pai...
    • 25.

      Natural Help for Rheumatoid Arthritis


      by Jeff Foster - 2007-03-18
      If you are researching natural cures for rheumatoid arthritis there are many treatment options for you.Distinguished by the inflammation of the lining of the joints, rheumatoid arthritis is a chronic ...
    • 26.

      Natural Ways To Tackle Arthritic Pain


      by Bince Mandapam - 2007-03-19
      Arthritic pain is experienced when an affected joint undergoes a continuous loss of cartilage (a slippery material that cushions the ends of bones) leading to swollen and stiff joints. Osteoarthritis ...
    • 27.

      How To Treat Arthritis Naturally


      by Susan Nickerson - 2007-03-23
      There are three common types of arthritis. They include osteoarthritis (the most common), affecting around 16 million Americans with an average age of 45. Osteoarthritis, also known as degenerative jo...
    • 28.

      Using Pilates to Relieve Arthritis Joint Pain


      by Jennifer Adolfs - 2007-03-30
      Arthritis joint pain is caused mainly by the wear and tear on joints. So, the last thing you may want to do when you are suffering is to exercise. However, that is probably the best thing you can do...
    • 29.

      Hottub Water Therapy - Feeling Great is Just One of the Results


      by Kbbn - 2007-04-01
      Muscle relaxation is crucial for pain relief, as pain is usually caused by muscle tension (even tension headaches). Sometimes joint pain is mainly due to the muscles clamping too tightly over joint...
    • 30.

      Pain - Does Being Overweight Increase The Risk Of Your Developing Osteoarthritis?


      by Raymond Attebery - 2007-04-03
      Currently, more than 20 million people in the U.S. have OA, and that figure is expected to skyrocket to 70 million by the year 2030.The disease is especially common among those 65 and older. OA is oft...