isometric exercise

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  • isometric exercise

    • 1.

      Isometric Exercise - An Article of Faith

      by Ellen Miller - 2006-12-05
      A good weight loss exercise plan, like a good article, should stick to the basics: "Who? What? When? Where? Why? and How?" The "lead-in" should catch the audience's attention, and the body should hold...
    • 2.

      No Time for Exercise - Start Slowly But Surely - Right In Your Living Room

      by Ellen Miller - 2006-12-05
      Are you a busy woman? Forgive the redundancy; of course you are. The ever-increasing demands of business, family, house-keeping, kids, and even grand-kids are exhausting, and may leave you feeling you...
    • 3.

      Diets May Not Work - But There IS A Better Way

      by Ellen Miller - 2006-12-05
      To be blunt, but hopefully not tactless, the reality is that, as an aging, overweight and probably over worked, woman, you have tried many diets, and gained little progress. Don't feel bad; you haven'...
    • 4.

      Isometric Exercise - The Quick And Pain-Free Way to Lose Weight

      by Ellen Miller - 2006-12-05
      How many times have you heard the cliche, "no pain, no gain"? If you're like most middle to golden-aged women, this hardly seems like inspiration. Even if you have the desire and need to lose more tha...
    • 5.

      Feel Too Old and Chubby for a Gym - Lose Weight and Gain Energy at Home With an Exercise DVD

      by Ellen Miller - 2007-01-23
      It doesn't seem like a place that you go to specifically to exercise and get fit should make you feel old, clumsy and chubby, but it happens all the time. It seems like no one else in the whole gym is...
    • 6.

      Isometric Exercise DVDs - Lose Weight Effortlessly And Inexpensively

      by Ellen Miller - 2007-01-23
      How long does it take you to drive to the gym? To psych yourself up to go after a day at the office solving other people's problems, shuttling your kids around, or just worrying about your children an...
    • 7.

      Isometric Exercise - Grandmothers Unite to Lose Weight And Turn Back The Clock

      by Ellen Miller - 2007-01-23
      Tired of that Boy Scout walking you across the street? Develop new strength and vigor using Isometric Exercise. This simple weight loss and muscle resistance exercise methodology will help you drop te...
    • 8.

      Isometric Exercises

      by Sven Ullmann - 2007-03-13
      Isometric exercise is when you push against something that doesn't move for resistance, such as a wall. About 20 years ago this was a popular type of physical training but it isn't very common anymore...
    • 9.

      Are Isometric Exercises for Real or a Hoax?

      by Frank Sherrill - 2008-05-31
      I get tired of reading in body building forums about Isometric training and how they, these "Internet experts" believe it doesn't work.They never offer up an facts or proof... just their opinion.Which...
    • 10.

      Isometric Exercise- Breakthrough or a Scam?

      by Frank Sherrill - 2008-07-05
      What's up with the expression... "No pain, no gain! The absolute truth is that effective exercise doesn't' have to wear you out and leave you practically crawling on the floor from the pain of over-e...