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    • 21.

      Digestive Fiber: Better Health, Nutrition And Disease Fighter


      by Brandon H. Masters - 2007-06-02
      We've all heard of the importance of having a high-fiber, but do you know why? Fiber is essentially a natural disease fighter in the body, being credited with lowering cholesterol levels and helping t...
    • 22.

      Count On Your Mouth For Digestive Health


      by Brandon H. Masters - 2007-06-02
      A very important part of the way your body works relates to the digestive process. Ingestion is the process of your food being broken down into smaller pieces that are useful to your body to operate. ...
    • 23.

      Top Six Reasons To Eat High Fiber Foods


      by Brenda Watson - 2007-06-03
      At the core of healthy weight loss programs are principles which often evade most people interested in Wellness, Fitness and Diet. Here are the top reasons why you should seriously consider a diet ri...
    • 24.

      Weight Loss While Eating Lots More


      by Brandon H. Masters - 2007-06-03
      Not all diets are limiting in what you can eat at every meal. If you think the idea of dieting is only getting a small portion of food at each meal and suffering hunger pains in between, you need to l...
    • 25.

      Detoxification: A Requirement For Weight Loss And Better Health


      by Brandon H. Masters - 2007-06-03
      Whether you think about it or not, your body is extremely busy every day, there are thousands of processes at work for everything you do in your average day's activities. For that reason, your body n...
    • 26.

      Thriving With Probiotics


      by Brandon H. Masters - 2007-06-03
      Probiotics and their benefits are still being studied and discovered day by day by scientists around the world. One thing they are all agreeing on is that probiotics are very positive bacteria that c...
    • 27.

      Weight Loss Tips For Better Nutrition


      by Brandon H. Masters - 2007-06-06
      If you want to practice better nutrition and start on a road to better health, there are a lot of simple things to do that when put together will make big changes in the way you feel, and how your bod...
    • 28.

      Weight Loss The Smart Way


      by Brandon H. Masters - 2007-06-06
      Starting the newest fad diet is not a good way of losing weight and keeping it off. While all the diets on TV and in the health magazines may look tempting, diets that claim to help you lose weight q...
    • 29.

      Health Fitness Understanding Digestion


      by SUDHANI K - 2007-06-07
      Digestion begins once food is broken down by the teeth, tongue and saliva and passes through the esophagus to the stomach. Once food enters the Understanding Digestionstomach the break down contin...
    • 30.

      Understanding Digestion


      by Sudhani - 2007-06-07
      Digestion begins once food is broken down by the teeth, tongue and saliva and passes through the esophagus to the stomach. Once food enters the Understanding Digestionstomach the break down con...