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    • 21.

      These Are Some Of The Definitions Of Stress


      by Peter Gitundu - 2008-07-28
      Defining stress continues to shed more knowledge to society as modern definitions continue to be seen to differ from traditional definitions and views of stress. This is simply to say that there are s...
    • 22.

      These Are Some Of The Ways Of Dealing With Stress


      by Peter Gitundu - 2008-07-28
      Dealing with stress is not always easy because you have to learn to convince your brain that you have positivity and drive especially when a stressor is around. There are stressors that you can avoid ...
    • 23.

      These Is The Best Way Of Coping With Stress


      by Peter Gitundu - 2008-07-28
      Coping with stress requires a lot of your input and it needs a good understanding of the condition so that you are able to practice safe coping mechanisms. Stress is pressure directed at an individual...
    • 24.

      These Are The Causes Of Stress


      by Peter Gitundu - 2008-07-28
      Stress is usually defined as being under too much pressure from various sources like work and home. Almost every person has been affected by stress in one way or the other and this is because there ar...
    • 25.

      Can Stress Cause Hives?


      by Peter Gitundu - 2008-07-28
      If you are wondering whether stress can cause hives, you will be disappointed to know it can. This is primarily because stress alters internal chemistry in our bodies giving rise to very many conditio...
    • 26.

      How Forgiveness Can Be Used For Stress Management


      by Peter Gitundu - 2008-07-28
      Forgiveness has always been taught in religious circles as the key to peace in life and this has actually proved to be the case. Stress is in so many ways lack of peace. To be more specific, lack of p...
    • 27.

      Laughter Is One Of The Best Medicine For Stress


      by Peter Gitundu - 2008-07-28
      Laughter has been known to be very helpful to our bodies and this is very much so. It has been found that two hours of painless sleep is added to patients of ankylosing spondylitis who are exposed to ...
    • 28.

      'to-do' Lists Can Provide Instant Stress Relief, But Don't Let Them Stress You Out


      by Sylvia Dickens - 2008-07-31
      Instant stress relief is something many people would enjoy, especially those of us with too much to do and no real plan to get it done.People who are disorganized can experience stress simply because...
    • 29.

      How to Relieve Stress: 7 Ways to Relieve Stress Today


      by Emil Raal - 2008-08-27
      There are plenty of resources which teach you how to relieve stress and it is no surprise. The world is a very stressful place these days. We are so busy being busy we have little time for anything e...
    • 30.

      Is There Any Instant Stress Relief?


      by Peter David - 2008-11-10
      Do you know that you can instantly relief your stress? If you don't, here's one tip that I want to share with you: take a nap. Why take a nap? Simple. By taking nap, your body will start to relax and ...