insomnia

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    • insomnia

    • 261.

      Insomnia Eye Opener: Over $100 Billion Is Lost To Exhausted And Tired Workers


      by Sherry Harris - 2008-08-05
      Did you know lack of sleep resulting in exhaustion is one of the most serious health- related problems in the workplace. It has also been shown that sleep deprivation is a major cause of under-produc...
    • 262.

      Having Trouble Sleeping At Night?


      by Niall Roche - 2008-08-06
      Many people have trouble sleeping during the night and the cause could be one of a wide variety of different reasons. The lack of restful sleep can have a number of negative effects on the body and ca...
    • 263.

      Sleep Aids - Find A Restful Nights Sleep


      by Niall Roche - 2008-08-06
      Sleep aids are used by people around the world to help them get to sleep and stay asleep throughout the night. Often these people have had many nights of restless behavior, trouble falling asleep, or ...
    • 264.

      Did You Know That Exercise Helps Sleep?


      by Niall Roche - 2008-08-07
      Many people know that exercise provides numerous health benefits to the people that exercise on a regular basis, but many do not know that exercise can help them sleep better. Regular exercise has bee...
    • 265.

      Oh! Not Another Sleepless Night. Two Effective Treatments


      by Lynn Zingel - 2008-08-07
      The definition of insomnia is the difficulty the person has in falling asleep and at times even remaining sleepless through out the night. The body desperately craves sleep but there is a nightly war ...
    • 266.

      Sleeptracks Explained: Can Sleeptracks Really Cure Insomnia?


      by Margaret A Morris - 2008-08-07
      I've tried all the natural and non-natural remedies you could think of to try and cure my insomnia. I've been addicted to sleeping pills (not a nice experience), tried over the counter natural remedie...
    • 267.

      An Expose Of Insomnia - Why Some People Are Up Late At Night


      by Sherry Harris - 2008-08-07
      A sleepless night or two isn't a medical emergency. If sleep difficulties persist, insomnia may be the culprit. Often times, insomnia can be traced to very specific reasons that can be rectified. O...
    • 268.

      Eating Food To Fall Asleep?


      by Niall Roche - 2008-08-07
      There are many different items sold today that can help a person sleep better during the night, including many different medications, mechanical devices, and supplements. So it is surprising that many...
    • 269.

      Sleep Apnea - The Silent Sleep Disorder


      by Niall Roche - 2008-08-13
      One of the most common sleep disorders in the world is sleep apnea, affecting millions of people each year. Sleep apnea occurs when a person stops breathing while they are asleep, for at least 10 sec...
    • 270.

      6 Common Things Which Cause Insomnia


      by Donald Saunders - 2008-08-13
      Insomnia is one of the most common sleep disorders seen today and is characterized by restlessness, frequent sleep interruptions, shorter than normal sleeping time and sometimes by complete wakefulne...