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    • 11.

      Self Improvement Spiritual Relationships Emotions as Information


      by MARGARET PAUL - 2007-03-19
      When you were a small child, your painful emotions may have felt too overwhelming to feel. If you experienced physical, emotional, or sexual abuse, your little body was not big enough to manage th...
    • 12.

      Spiritual Alchemy Made Simple


      by Saleem Rana - 2007-03-20
      Spiritual alchemy is the transformation of agony into ecstasy.How can you use spiritual alchemy to align mind body and spirit in harmony with your highest intentions?It's simple: align your conscious...
    • 13.

      What Does It Mean to Be Spiritual?


      by Margaret Paul, Ph.D. - 2007-04-10
      You go to church every Sunday and you say your prayers every day. Does this mean you are a spiritual person?No.You practice yoga and meditate every day. Does this mean you are a spiritual person?No.Yo...
    • 14.

      WithInAsThru You - The Real Power You Are!


      by Scott Kiere - 2007-04-10
      The buzz these days is all about "self-help" and "personal growth." However, many teachers would have us forever seeking something outside of us in order to change or become, when actually the oppo...
    • 15.

      Spirituality - the Road to Inner Peace and Happiness


      by Sacha Tarkovsky - 2007-04-14
      What is Spirituality? Spirituality can be considered as an inner highway, and this leads only to one place, your permanent and everlasting happiness. As happiness is our real and natural state, spirit...
    • 16.

      Create Life Balance in an Imbalanced World - 5 Reasons to Take a Personal Retreat


      by Melanie McGhee - 2007-04-14
      For many people, life feels out of balance. Trapped by the demands of a busy life, they feel out of touch with themselves and often those around them. Sound familiar? A personal retreat can open the d...
    • 17.

      Spring Cleaning in Retirement


      by Cynthia Barnett - 2007-04-15
      You may remember spring cleaning the way I do. Everything was scrubbed, scoured, dusted, cleaned and aired. Today spring cleaning isn't always done as extensively as it was when I was a child. I re...
    • 18.

      Hugs - Improve Health, Increase Happiness and End Conflict With Hugs


      by Deborah D Miller - 2007-04-16
      FREE HUGS. What image comes to mind when you read this phrase? What would you do if someone approached you with a sign saying "Free Hugs"? Imagine what it would be like to give and get free hugs. What...
    • 19.

      Spirituality - Your Inner Truth


      by James Beckett - 2007-04-23
      The definition of spirituality has changed over the decades. It used to be that spirituality was confined to the dogmatic approaches to religion and the structure of churches. However, in these belie...
    • 20.

      Do You Need Others' Approval?


      by Margaret Paul, Ph.D. - 2007-05-24
      "At work, every time I have to speak at meetings, I get so stressed.""I'm taking a class and I'm always afraid to raise my hand and ask a question.""I'm fine one to one, but as soon as I get int...