injury
injury
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1.
by Joe Stewart - 2006-12-03
Fitness is a major priority for professional golfers on tour these days. Golf, like any other physical activity, takes a good amount of stamina because you're constantly pushing yourself to excel and ...
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2.
by Shaun Khojayan - 2006-12-04
Here is a short checklist of what to do if you have had an injury in anyway. It is not intended to impart legal advice because each case is different and each case can pose its own legal issues. Regar...
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3.
by Joseph Kenny - 2006-12-05
Investment involves staking capital in an enterprise, with the expectation of profit. It is nothing but the use of liquid funds to gain income or increase capital. In order for money to grow, investor...
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4.
by Rob Tendick - 2006-12-06
The aging athlete is the group of 40-60 year olds that have continued their athletic endeavors or have taken up some sort of athletic activity in mid-adulthood. Exercising throughout life is a great p...
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5.
by Joseph Kenny - 2006-12-06
There may be a time in life when you may not be able to work due to illness or some other medical condition, whether temporarily or permanently. Such a condition may result in a loss of income during ...
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6.
by Evan Aidman - 2006-12-21
A vastly underused source of funds is available for crime victims and their families, perhaps at the time when it is needed most. Many states have a Crime Victims Compensation Fund.The Pennsylvania f...
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7.
by Lynda Lippin - 2006-12-23
So you've been breathing and learning to maintain your neutral pelvis while working your abs--Bravo!!! Now let's begin some extension to keep your back strong and your shoulders moving. Extension is...
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8.
by Lynda Lippin - 2006-12-23
Never doubt the importance of small basic safe fundamental exercises, especially when it comes to dealing with back pain & injury. Here are the three most basic Pilates fundamental exercises which wi...
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9.
by Lynda Lippin - 2006-12-23
In my 18 years of teaching Pilates I have noticed that most people have very tight upper bodies, very tight legs, and a lumbar spine and pelvis that move way too much. In the best of all possible wor...
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10.
by Lynda Lippin - 2006-12-23
Once you have stabilized the pelvis and lumbar spine while on your back, it is important to begin to strengthen your spine in extension by doing some exercises on your stomach. You may place a small ...
