how to stop smoking
how to stop smoking
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1.
by Ashish Jain - 2006-12-02
The statutory warning that "Cigarette smoking is injurious to your health," has no salutary effect on the smokers, men or women!Nicotine is such a powerful agent that has the capacity to subdue the di...
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2.
by Alexis Young - 2007-01-04
Reason number 1: Nicotine is a deadly poisonNicotine is the addictive agent used in cigarettes. It is one of the most virulent and deadly poisons known, in fact it is more deadly than strychnine. Th...
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3.
by Thomas Martin - 2007-01-20
First you must make your own decision to stop smoking; if you do it just to please others, you will probably fail. Make a list of the reasons why you smoke. Next to it list the reasons you want to qui...
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4.
by Sylvia Dickens - 2007-01-25
Are you dreading those words... or have you heard them already? They are words that New Years' Resolutions are made of, those promises that tend to get kicked by the wayside in the first mont...
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5.
by Sylvia Dickens - 2007-01-27
Are you dreading those words... or have you heard them already?They are words that New Years' Resolutions are made of, those promises that tend to get kicked by the wayside in the first month. Whet...
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6.
by Jimmy Cox - 2007-03-20
The technique of inducing self-hypnosis begins with deliberate relaxation of the body muscles - a perfectly normal phenomenon that takes place every time you go to sleep.There's only one difference. W...
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7.
by T.D. McKenzie - 2007-03-21
Most people don't talk about it, but it exists and it requires very little effort, in fact it requires no effort at all.You don't have to go through the immense discomfort of withdrawal nor do you hav...
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8.
by Jimmy Cox - 2007-04-19
Physicians are often asked whether it is harmful to smoke three cigarettes a day, or five, or fourteen, or a pack; people seem to seek a standard measurement. If they exceed it that would be bad; if t...
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9.
by Emil Raal - 2007-06-28
Take it from someone who has learnt how to stop smoking after 17 years; you have to make the decision to have your final smoke. I wrote in a previous article about the necessity to get your mind right...
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10.
by Ken Lobley - 2007-11-06
With the health service in the state that it is - should smokers be responsible for the costs of their own health care? Everyone has freedom of choice and smokers can make the choice to stop, bu...
