how to lose weight
how to lose weight
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61.
by Mellisa - 2008-06-24
Weight loss doesn't have to be an emotional affair. Discovering your emotional eating habits before you begin to lose weight can go a long way in helping you lose weight, and keep the weight off. Weig...
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62.
by Mellisa - 2008-06-24
Weight loss is more effective when you don't lose sleep. One of the best ways to learn how to lose weight is to learn how to get a good night's sleep. How to lose weight without losing sleep is import...
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63.
by Mellisa - 2008-06-26
Eating to diet the Atkins way starts with the "Induction Phase" of Atkin's trend-setting low-carbohydrate diet program. Learning how to lose weight by eating meats and fats instead of bread and pasta ...
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64.
by Mellisa - 2008-06-26
Lose weight without following government protocol. Eating and dieting doesn't have to revolve around the government's Food Pyramid. Learn how to lose weight by following the Atkin's food pyramid that'...
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65.
by Mellisa - 2008-06-26
The Atkins Diet has been proven to be a successful way to lose weight. Although the validity of reducing carbohydrates has been hotly disputed - time has let science prevail. Atkins diet works to lose...
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66.
by Mellisa - 2008-06-26
Diet eating and weight loss control doesn't have to end because your cravings have boiled over. Analyze your cravings, and find a new flavor to savor that helps you reach your weight loss goals. Diet ...
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67.
by Mellisa - 2008-06-26
Sodium causes you to retain water - which is not ideal if you're on a diet. Eating habits must be adjusted to reduce your salt intake for dieting success, and for a healthy heart. Diet, eating, salt a...
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68.
by Adrian Jenkinson - 2008-07-11
It is a well documented fact that diets do not work, this is because dieters do not know how lose weight the right way. Over 90% of dieters fail to lose weight permanently. You do want to keep the we...
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69.
by Janet Sommers - 2008-07-17
Are you one of the millions of individual that are constantly looking for ways to lose those extra pounds and failed? It seems that the eternal question on how to lose weight is so elusive that you j...
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70.
by Joe Steven - 2008-07-17
The best exercises to lose weight quickly are not secrets reserved for a mere few. They are quite common, yet they are overlooked by many. People seeking to lose weight might think there's some magic...
