how to lose weight
how to lose weight
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51.
by Mirko Von Anken - 2008-05-24
There are lots of ways that you can get healthier. Getting healthy means that you are losing excess weight that might have plagued you, and that you no longer have to carry around this extra bulk. Thi...
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52.
by Larry Argente - 2008-05-29
Being overweight is a risk factor for many chronic diseases such as diabetes, heart disease, osteoarthritis, and certain cancers. It also has detrimental effects on self-esteem and confidence. Becaus...
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53.
by Mirko Von Anken - 2008-06-05
It seems that our society revolves around losing weight. Today there are more women, men, and children that are overweight than ever before. Being skinny brings about self worth, so people try to lose...
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54.
by Paul Rooney - 2008-06-17
How to lose weight is now such a complicated issue with all the different diet plans and fad diets that are on the go. You start cutting out carbs and then you think it is the GI that you need to look...
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55.
by alain_mattos - 2008-06-17
Obesity is the top cause of preventable illness and death in North America. In last decade, the number of people with overweight in industrialized countries has increased significantly. This serious p...
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56.
by Richard Adams - 2008-06-18
Only recently have nutritionists and sports scientists started to realise that in order to lose weight, gain muscle. It seems strange but makes perfect sense when you take a closer look at the process...
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57.
by Janet Sommers - 2008-06-20
It is every person's dream to be slim, lose weight, and have the perfect body. Why are so many individuals overweight? It is a combination of laziness, heredity, not using the proper diet, and giving...
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58.
by Mellisa - 2008-06-24
How to lose weight and not go crazy requires you to make sure you are vigilant about the nutritional value of your foods in your diet-eating plan. Nutrition affects the brain, and your brain controls ...
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59.
by Mellisa - 2008-06-24
Weight loss by eliminating carbohydrates isn't merely done to cut caloric intake. Carbohydrates change the way your body processes fat. Reducing carbohydrates will let you burn fat, instead of leaving...
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60.
by Mellisa - 2008-06-24
How to lose weight while still being able to eat meat has to be given serious consideration in all diet eating plans. Weight loss programs must focus on protein and nutrients. Without it, you might lo...