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    • 1.

      Rock Hard Abs - What's the Secret?


      by Bryan Hufford - 2008-09-26
      Do you envy those people at the beach, with their washboard abs? Are you afraid to take off your shirt in public, because of the shape of your midsection? What if I told you that it's possibly for an...
    • 2.

      Crunches May Be Stopping You From Getting Six Pack Abs


      by Jose Loni - 2009-01-05
      Lately, the controversial question is, are crunches bad for six pack abs. No, they are not bad for six pack abs, but if your goal is to attain visible six-pack abs, then you need to focus on other asp...
    • 3.

      How To Get Ripped Abs For Life


      by Dean Carter - 2010-08-22
      A flat, toned midsection may seem like a lofty goal, but what if I told how to get ripped abs for life just by changing your diet and the way you work out? Would you be interested? Achieving the rippe...