The best way to get out of rut is to Ask Questions! The very best way to launch a new life is to start asking questions:- What do I want?- What do I already have that I am grateful for, but want more ...
Copyright © 2007 Ainsley LaingWhat do you think of when someone says the word wellness? What does it mean to you?Out of curiosity, I looked up "definition of wellness" on the web and a bunch of diffe...
How many times in the last few weeks have you heard the word "coincidence?" Someone will mention that they were just thinking of someone and they happened to call out of the blue-what a coincidence! I...
More and more people are turning to complementary medicine for themselves. As they realize the scope and power of these practices, they begin to consider using alternatives for their cats. It's tempt...
A great deal has been written lately about how to keep the brain stimulated as we age. Everything from crossword puzzles to trivia games can provide the stimulation necessary to keep the memory from g...
Definitely you have heard of Holistic Medicine. For certainty, a friend of yours has experienced an alternative treatment. Probably, you have tried to benefit from a complementary therapy too. Perhap...
We are encouraged to eat a high fiber, low fat diet to support good health. But often, high fiber is equated with cardboard crackers and chalky powders. Experts in the natural foods arena are often...
Find Holistic Health Schools in the United States and Canada. Students who desire an alternative education may find that enrolling in one of several holistic health schools may be of advantage to the...
It's not all about exercise and diet. If you're spirit isn't with the program, even the best discipline might just lead to injury.That's why most exercise programs fail, and that's why Lifestyle Fitne...
Herbal medicine is the oldest form of health care known to mankind, and is also called botanical medicine or herbalism. Herbal medicine began with primitive cultures using different plants for s...