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    • hip hop abs

    • 91.

      P90x Performance Bars Protein Bars


      by Jesse Miller - 2008-07-08
      4 Ways Your Performance is Boosted by P90X Performance Bars Protein BarsThere are times while in the middle of your work out it seems you're suddenly out of energy. Everything is a bit harder to do, ...
    • 92.

      Core Cal-mag


      by Jesse Miller - 2008-07-08
      Seventeen Helpful Habits To Practice Along With Your Core Cal-MagCalcium and magnesium work hand in hand for healthy bones. Face it, you don't get much of them in your diet. Core Cal-Mag increases su...
    • 93.

      Activit Metabolism Formula


      by Jesse Miller - 2008-07-08
      Twenty Simple Routines Along With Your ActiVit Metabolism FormulaWhen you can't exercise as much as you would like to, you have the option of benefiting what ActiVit Metabolism Formula has to offer. ...
    • 94.

      Guidelines of Nutritional Supplements


      by Jesse Miller - 2008-07-08
      Seven Guidelines Before Taking Your Nutritional SupplementsWe learned about the Food Pyramid from school but with our hectic schedules we are far from religiously following it. Needless to say, nutri...
    • 95.

      Nine Yoga Stretches Using the Yoga Monster Mat


      by Jesse Miller - 2008-07-08
      Nine Yoga Stretches Using the Yoga Monster MatAs any yoga practitioner would tell you, every yoga routine always starts with simple stretches. Do your stretches in the most comfortable way possible u...
    • 96.

      5 Uses of an Exercise Ball


      by Jesse Miller - 2008-07-08
      Exercise Ball Usage in 5 StepsMore and more people are into proper fitness right now. Some would focus on developing the upper body, lower body or the abs. In developing your abdominal muscles, commo...
    • 97.

      8 Steps in Using the P90x Dumbells


      by Jesse Miller - 2008-07-08
      8 Steps in Using the P90X DumbellsBody builders and fitness conscious individuals have one favorite tool that you can find in their home, these are the dumbells. This is the most popular equipment us...
    • 98.

      Using Body Fat Monitor in 7 Steps


      by Jesse Miller - 2008-07-08
      Using Body Fat Monitor in 7 StepsWhether you are still a beginner in body building or a pro, it is important that you keep a track record of your progress in whatever goals you have set for yourself....
    • 99.

      4 Total Health Women's Formula Benefits to the Body


      by Jesse Miller - 2008-07-08
      4 Total Health Women's Formula Benefits to the BodyMen and women have specifics need when it come to fitness that varies significantly when compared. That is why; what may be useful and effective to ...
    • 100.

      Whey Protein Powder


      by Jesse Miller - 2008-07-08
      6 Non-Specific Whey Protein Powder AdvantagesWhey protein powder is a pure, natural, high quality protein from cow's milk. It is a rich and inexpensive source of the essential amino acids needed on a...