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    • 11.

      Exercise and Your Complexion


      by Jill Smi - 2008-05-22
      As we all know and hear all the time, exercise can do a body good. It can help you to stay trim, tone muscles, and help to boost energy as well. What you probably don't know, is the fact that exerci...
    • 12.

      Exercise and Type 2 Diabetes


      by Jill Smi - 2008-05-22
      One of the most undemanding and the most workable ways to knock over blood sugar amount, eliminate the dangers of "cardiovascular disease," and perk up health and welfare in general is exercise.In spi...