high protein diet

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  • high protein diet

    • 11.

      Flat Belly Diet-Discover the Best Way to Lose Belly Fat Now!

      by Janet Sommers - 2008-07-21
      There is the latest weight loss program called Flat Belly Diet. This diet is based on monounsaturated fats. Each meal should compose of this fat. The meal plan should be 1600 calories a day. The sugg...
    • 12.

      Three Effective Fast Weight Loss Diet Strategies

      by Matthew Parker, Jnr - 2009-07-16
      Two StrategiesOne safe and fast weight loss diet approach involves looking at ways to reduce the total amount of calories consumed in a day. A second approach is to burn fat through increasing the amo...
    • 13.

      How You Can Burn Fat And Feed Muscle With Ease

      by Matthew Parker, Jnr - 2009-07-18
      To be successful at building your overall appearance and fitness, your routine must burn fat and feed muscle. Avoiding using weight scales to assess your fitness levels, as one does not correlate to t...