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    • herts

    • 1.

      Occupational Therapy Based Life-Coaching: Helping You To Enjoy A Meaningful life! - Karen Hastings


      by Karen Hastings - 2007-01-21
      Occupational therapy is an allied health profession. This term is used to refer to the wide range of professional groups that work in mainstream health care. Other examples of allied health profes...
    • 2.

      Believe That You Can Change Your Limiting Beliefs - By Karen Hastings


      by Karen Hastings - 2007-01-21
      In any therapeutic intervention that is designed to achieve change, it is important to have an understanding of the beliefs and values held by the person wishing to change. NLP therapists are able...
    • 3.

      Emotional Freedom with Change Personal History - By Karen Hastings


      by Karen Hastings - 2007-01-24
      Change Personal History, is one of the most powerful techniques in an NLP practitioners toolbox. When clients come to see me for NLP, Herts at my NLP practice, Herts, it is possible to empower the...
    • 4.

      Hypnotherapy and NLP: Unscrambling the Link


      by Karen Hastings - 2007-02-04
      NLP and Hypnotherapy are very closely related and could be considered to come from the same 'family' of therapeutic approaches. In fact, if you are considering having hypnotherapy and are current...
    • 5.

      Philosophy and Mental Health


      by Karen Hastings - 2007-02-04
      "I think therefore I am" - Renee Descartes (1640)It is a beautiful summers day and you are walking in the countryside. In a clearing to your right you see a cherry tree, the red fruit peeping fr...
    • 6.

      Philosophy and Mental Health - Karen Hastings


      by Karen Hastings - 2007-02-04
      "I think therefore I am" - Renee Descartes (1640)It is a beautiful summers day and you are walking in the countryside. In a clearing to your right you see a cherry tree, the red fruit peeping fr...
    • 7.

      Stress Management: Relxation For When Doing Nothing Doesnt Work!


      by Karen Hastings - 2007-02-06
      Everyone knows that stress is bad for us and that it has all kinds of negative effects on health. In fact, it has been estimated that 80% of modern diseases can be linked to stress and that stress...
    • 8.

      Who's Who In Mental Health Care - By Karen Hastings


      by Karen Hastings - 2007-02-09
      Karen provides NLP and Hypnotherapy, Herts for a range of moderate emotional and behavioural difficulties. This article explains the types of help available to people seeking help for psychologica...
    • 9.

      NLP and CBT Can Help You Be Free From Agoraphobia


      by Karen Hastings - 2007-02-28
      Cognitive Behavioural Therapy (CBT) is considered to be extremely effective in helping people to overcome panic disorders, and this can usually be achieved within 8 sessions. I use CBT at my pract...
    • 10.

      Stop Smoking Using Hypnotherapy - By Karen Hastings


      by Karen Hastings - 2007-02-27
      As an ex smoker, I can completely relate to the challenges involved in giving up smoking and to the feelings of guilt, frustration and embarrassment of being a smoker, when you would really rather ...