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    • 81.

      How About A No Starve Diet?


      by Ng Peng Hock - 2007-02-01
      Glycemic index (GI) is a ranking system for foods (specifically the carbohydrates contained therein) based on their effect on blood sugar levels in the first two hours. The concept was invented in 198...
    • 82.

      Things You May Not Know About Sugar


      by Ng Peng Hock - 2007-02-02
      Sugar taste good and is something that people like to have but dare not because of various health issues especially for diabetics and obese. We like sweet, chocolate bar or candy since our childhoo...
    • 83.

      The Truth about High Cholesterol being a Risk Factor of Heart Disease


      by John Goh - 2007-02-03
      Over the years, people tend to associate high blood cholesterol to be a cause of heart disease. However, most people do not know the following fact. Total blood cholesterol, which includes both HDL (g...
    • 84.

      Why Do People Eat Vegetables?


      by Ng Peng Hock - 2007-02-05
      When talking about healthy diet, you cannot ignore fruits and vegetables, which are good sources of fiber that are required by our body. Fiber is good at lowering blood cholesterol, which will in turn...
    • 85.

      Sporting Only On Weekend May Not Benefit The Body


      by Ng Peng Hock - 2007-02-06
      In addition to a balanced healthy diet, exercise also forms an integral part of a heart-healthy lifestyle. However, sporting, especially those high intensity exercises, only over weekend will do more ...
    • 86.

      Are You At Risk From High Cholesterol?


      by Wendy Hearn - 2007-02-07
      If you are like most people in the industrialized nations the chances are pretty strong that you will be at risk from high cholesterol. Our hectic lifestyles and shortage of time has driven us to ...
    • 87.

      Natural Health Products All Natural And Isotonic


      by Corey Burgess - 2007-02-08
      I have a one of a kind all natural products with awesome results. I say one of a kind because the company got smart and made there products Isotonix. Then went one more step and patented their idea so...
    • 88.

      Hypertension - the basics


      by Scott James - 2007-02-08
      Experts are reporting that the levels of Hypertension being reported are changing and that trend levels are being reversed. The incidence of Hypertension, having been in decline over the past thre...
    • 89.

      What Are Designer Eggs Related To Heart Disease?


      by Ng Peng Hock - 2007-02-10
      We all have heard about designer fashions, designer watches, or designer bags. But, have you heard about designer eggs?When you shop around supermarkets, you will probably come across eggs tagged w...
    • 90.

      What If You Have A Fatty Liver?


      by Ng Peng Hock - 2007-02-09
      A fatty liver is one that has build-up of fat in the liver. It may not cause any harm to the liver, if mild. However, if the condition gets worse, the liver can become inflamed and over time, this ...