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    • 1.

      Shop for Lower Cholesterol


      by tariq saleem - 2006-12-08
      Where and how you shop can have a huge impact on your cholesterol levels. If you do most of your shopping at the local supermarket, are you often tempted by the foods you see on sale in the aisles &#...
    • 2.

      Aromatherapy: Health Protection for Your Memory with Rosemary Essential Oil


      by KG Stiles - 2006-12-18
      Use Rosemary to restore, strengthen and balance the nervous system.Rosemary stimulates the central nervous system and improves the intellect and left brain recall of numbers and facts!Improves mental ...
    • 3.

      The Best Medicinal Herb You Can Take


      by Marty Meshek - 2006-12-20
      Six reasons to add Cayenne to your diet."If you master only one herb in your life, master cayenne pepper. It is more powerful than anything else." Dr. Richard Shulze.Cayenne is a medicinal and nutr...
    • 4.

      Go Nuts With Nuts!


      by Doran Roggio - 2007-01-14
      Nearly all nuts are a great health food. They are an excellent source of protein. A handful of nuts will energize you and are power-packed with nutrients. Nuts in general, and peanuts in particular, a...
    • 5.

      The South Beach Heart Program Book Review


      by Michael Huddleston - 2007-01-29
      The other day I was watching Larry King Live and his guest was noted cardiologist and South Beach Diet originator Arthur Agatston. As Dr. Agatston began to talk I moved closer and closer to the televi...
    • 6.

      The Most Romantic Valentine's Day Gift - a Healthy Heart


      by Claudia Pate - 2007-02-01
      Valentine's Day is upon us. Everything from candy to purses to shoes to baking ware and supplies can be found now in red and pink with hearts on them or shaped as hearts. While hearts in February re...
    • 7.

      Omega 3 Fish Oil Benefits The Heart And Much More


      by Robert Palmer - 2007-02-28
      Researchers in the early 1980�s noticed cultures that consumed a lot of deep cold water fish had very little occurrence of heart disease despite their high fat diet. After much research it was d...
    • 8.

      Antioxidants and Free Radicals


      by Lambert Klein - 2007-03-13
      Free radicals are bad cells that cause permanent damage to cardiovascular system. In an effort to protect and improve cell growth, antioxidants play a significant role. You may have heard of some of t...
    • 9.

      Benefits of the Acai Berry


      by Lambert Klein - 2007-03-13
      The aa berry is an antioxidant which has been shown to reduce the prevention of heart and vascular disease. It has been used as an antibacterial mix in Brazil. Because acai is one of the richest sou...
    • 10.

      How To Naturally Lower High Blood Pressure And Cholesterol


      by Jawaune Saad - 2007-03-13
      High Blood Pressure and CholesterolHeart attack is the leading cause of death not only in the United States but in the entire world. It kills twice as many people in the world than the 2nd leading cau...