healthy weight loss
healthy weight loss
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151.
by William Winch - 2008-10-29
In today's world of highly advertised fad diets, it is very difficult for us to know which foods are actually healthy and which foods are not. This program says not to eat an apple, while this other ...
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152.
by William Winch - 2008-10-30
One of the biggest misconceptions about weight loss is that all you need to do is eat healthy and exercise every day. Although those two components are important for success, the role toxic materia...
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153.
by William Winch - 2008-11-11
Despite the many options we have to lose weight that never even existed before, America is currently in the midst of an obesity epidemic. More than 50% of people are overweight and heading in the wro...
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154.
by William Winch - 2008-11-13
An apple a day keeps the doctor away. We have all heard this a million times in our lives, but for some reason we would rather grab a double stuffed OREO when we feel like a snack. Would we be more i...
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155.
by William Winch - 2008-11-15
Anyone losing weight should be encouraged to base snacks and meals from whole food, which refers to food that has not been processed or manipulated with preservatives and chemicals. The food on your ...
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156.
by William Winch - 2008-11-17
Everyone claims that they want to lose weight and get healthy, but what they really mean is that they want to lose fat and inches to fit into some old clothes, look better in a bathing suit, or turn ...
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157.
by LEA JONES - 2009-01-28
It's important for teens to lose weight in a healthy way. Today's society is very image-obsessed, and everyone is subject to countless media images of sculpted sportspeople, size zero celebs and o...
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158.
by ANNE JACKSON - 2009-02-10
Good fats, bad fats, poly, mono - does it never end? There are a few simple tips you can use to remember just which fats are good and necessary for a healthy diet and those which are not. You...
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159.
by Mercy Maranga - 2009-04-20
Whether using green tea for weight loss or any other method, in order to lose one pound of fatover the period of a week, you must maintain a calorie deficit of 3500 below your normal"set point".That "...
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160.
by Mercy Maranga - 2009-04-20
Obesity is simply the accumulation of excess body fat. It is much more than that, however. Obesity is a chronic (long-term) disease that is very difficult to treat. It requires long-term treatment to ...
