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    • healthy living

    • 131.

      Busting the Most Common Female Weightlifting and Bodybuilding Myths


      by Benedict Smythe - 2008-10-30
      There are many myths that continue to surround weight training and bodybuilding among females. Some of these have hampered most women into trying bodybuilding. Here are some of the most common myths:...
    • 132.

      Slowing Down The Aging Process While In Harmful Workplace Enviroments


      by Ivaylo77 - 2008-10-31
      We all have deadlines to meet as well as making sure we are doing our job the right way. Stress will take control if you let it. However, you can learn to control the stress that is put on you if you ...
    • 133.

      Life Expectancy And Scientific Breakthroughs


      by Ivaylo77 - 2008-11-02
      To live a healthy and long life one must take steps to reduce aging. Again, transience or mortality has changed, which has increased living expectancy. Nowadays women are living well past 90 and men a...
    • 134.

      Up Your Vitamin Intake - It's Worth It


      by Ivaylo77 - 2008-11-06
      Vitamins are great for those who need them. People do not realize what vitamins can do for them. If you searching for the vitamin to help you stay young and healthy, then Vitamin E that contains 200 u...
    • 135.

      Keep Your Brain Busy And Live Longer


      by Ivaylo77 - 2008-11-06
      Changes are hard to do and it sometimes becomes a challenge, but in the end it will relieve stress and improve the brain by giving it some new learning experience. Often it takes a while to make chang...
    • 136.

      Wall Fountains in Children's Hospitals


      by Kristina L. - 2008-12-23
      We know water fountains can be good for the mind, body and soul with the benefits they provide.  From one of my past articles, Can Fountains in Hospitals Help Patients Heal Faster? we talked abou...
    • 137.

      Weight Loss - Why Bother?


      by Dave Sweet - 2009-01-02
      When I stopped playing rugby, but continued to go to the club to watch, my weight started to increase without me realizing it. Slowly my weight gain became more noticeable. At first, I just laughed it...
    • 138.

      Foods Info Guide Food Pyramids


      by C. Donlotze - 2009-01-21
      Many people today are too busy with their daily activities and they may be tied up by their jobs to the extent that they simply do not have time to sit down and have a proper meal. Such kinds of peopl...
    • 139.

      Ten Important Things You Should Know About Weight Loss


      by Mary Leahy - 2009-04-11
      1) Rather than try diet after diet, you need to understand your body and how it uses the food it is given. Know which foods cause weight gain and which ones help you lose weight. This may vary from pe...
    • 140.

      Weight Loss With Teens Why It Can Be So Scary


      by Mary Leahy - 2009-04-11
      Concerns and dangers of child and teen weight loss is becoming such an issue, especially with parents and guardians.The trend today is to wear cropped tops and hip hugging skirts and pants, body image...