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    • 161.

      Getting Beyond Thin - Courage, Knowledge, And Determination To Change


      by johanG - 2009-11-28
      The idea perpetuated by the media - that the perfect body must be thin - creates prisons in our minds that drive us either to develop eating disorders or to give up. But it doesn't have to be that way...
    • 162.

      Fat To Firm In Few Weeks Part 2


      by johanG - 2009-11-28
      If you want to shape up fast, here are some tips that will surely help you meet your goals. Always keep in mind that every action needs dedication. You have to be committed in what you are doing in or...
    • 163.

      Fat To Firm In Few Weeks Part 1


      by johanG - 2009-11-28
      Not long before your sister's wedding, you tried on your bridesmaid's dress. It was a size 16 - just as you had ordered. You began to become disappointed thinking there was no way you could get into i...
    • 164.

      Get The Facts Behind Fitness And An Active Lifestyle With The Real Deal Fitness Conditioning System


      by Dr. Mark Howard - 2010-01-10
      Obesity has reached epidemic proportions in the adult population of all European countries and the USA. Worse still, the problem of obesity in children is increasing even more rapidly. Obesity levels ...
    • 165.

      Obesity Levels Continue To Rise


      by sealkazz mizzu - 2010-08-28
      Obesity rates have started to decline for many teens but continue to increase for some ethnic and racial minorities, according to a new written report. "This is the first time in more than three decad...