healthy lifestyle
healthy lifestyle
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151.
by David Carter - 2008-11-12
Once we get past thirty years of age most of us would like to become a bit fitter, and may be even improve our general health. There are many ways of improving your health but one of the best methods ...
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152.
by William Winch - 2008-11-13
An apple a day keeps the doctor away. We have all heard this a million times in our lives, but for some reason we would rather grab a double stuffed OREO when we feel like a snack. Would we be more i...
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153.
by Lauren B. Wallace - 2008-11-14
There are certain steps we all can take in improving our health. Some of us are currently taking part in some of these healthy habits while others choose to lead rather unhealthy lifestyles. However,...
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154.
by William Winch - 2008-11-17
Everyone claims that they want to lose weight and get healthy, but what they really mean is that they want to lose fat and inches to fit into some old clothes, look better in a bathing suit, or turn ...
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155.
by Brent Vanderstelt - 2008-11-20
Women's bodies go through incredible changes in hormone cycles, pregnancy, loss of bone density, loss of sex drive and shrinkage in muscle mass. Even those who those who eat right get enough sleep an...
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156.
by Brad Champ - 2008-11-27
There are many ways to lose weight like fat burners, diet pills, diet foods and special fitness programs. But most of us want to lose weight at a fast pace that was gained in many years of time perio...
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157.
by Steven A Johnson - 2008-11-27
The brain is the most complex biological structure that we know of. The human brain is over five times as large as the average brain of a mammal with a similar body size. Especially expanded in human...
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158.
by KRISTEN DEAN - 2009-09-18
You might have often heard of people eating 4 -5 raw food snacks throughout the day instead if the three meals a day system. If you have been wondering why these people eat so differently then the ans...
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159.
by johanG - 2009-11-28
Weight-loss winners begin with the three basic tenets of weight loss - eating less fat, cutting calories and doing proper exercise. Here are some tips to help you lose weight while at the same time av...
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160.
by johanG - 2009-11-28
Popular opinion holds that it's rare to lose your potbelly forever. Depending on the statistics you read, 85 to 95 percent of dieters regain all the weight they lost and then some. Well, researchers h...