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    • 11.

      Beans Peas and Lentils -- Not a Dry Subject


      by Andrew Wills - 2007-05-16
      You are what you eat. We've all heard that expression right? Our bodies burn fuel to operate just as an automobile burns fuel to operate and what we give our bodies to burn has a direct affect on it...
    • 12.

      Eating Right And Exercise


      by Bob Taylor - 2007-07-19
      It is general knowledge that in order to get a trimmer waist a person must eat right and exercise. Eating right means a person cuts out the fat and sugar from their diet and eats more healthy foods, l...
    • 13.

      Five Easy Ways To Better Digestion!


      by Randi Cestaro - 2007-07-27
      You push your chair back from the table, completely satisfied. It was a great meal and you are grateful for the good friends and family you shared it with.One hour later the uncomfortable feeling of '...
    • 14.

      'on The Go' Foods That Fuel You In Five Easy Steps


      by Randi Cestaro - 2007-07-27
      As we round out the second quarter of 2007, you're feeling pretty proud of yourself. That resolution to 'eat healthy' has been fairly easy to maintain-until now.Now the kids are back into their school...
    • 15.

      Eliminate Coffee In Only Five Weeks With These Five Steps


      by Randi Cestaro - 2007-08-01
      It's a common cure for a lazy morning and often used to jump start a long afternoon: coffee. Joe. Java. Coffee is one of the most addictive substances in the world today.But how much is too much?Are y...
    • 16.

      What Everybody Should Know... About How To Lose Weight Loss


      by G. Cook - 2007-08-06
      What Everyone Should Know About How To Lose Weight. Think about that statement. Here is the problem. Everyone already knows how to lose weight. It is very simple. Eat less bad foods and move around mo...
    • 17.

      Fruit Or Vegetable? Either Way, You Should Eat More Tomatoes


      by Bill Healey - 2007-08-11
      Is a tomato a fruit or vegetable? That question has puzzled us for about as long as that whole what came first incident. My money is on the chicken, by the way. Regardless of what you opinion may be o...
    • 18.

      Organically Grown Foods And Your Health


      by Clara Nolt - 2008-05-01
      Growing your own organic food is a good choice. Growing organic foods is better for both the environment and also healthier for our bodies. However, it is not an easy task. It is a standard known fact...
    • 19.

      How One Health Food Store Made Me Laugh at Their Marketing Tricks


      by Matt Shuebrook - 2008-05-12
      ...As I walked through the health food store the other day I couldn't help but to laugh at how easily they trick the "health conscious" people into buying their so called "healthy food" when in realit...
    • 20.

      Discover How Processed Foods Or Junk Foods Has Been Proven To Cause Cancer


      by Ponnac Unanka - 2008-06-21
      Food is necessary not just only for energy, but for growth and development. But there are many dangers attached to the regular consumption of some certain foods like ''junk foods'' especially in women...