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    • healthy eating

    • 31.

      Getting Them To Eat Their Veggies


      by Sue DeFiore - 2007-01-29
      One of the major complaints by most parents is that their children won't eat their vegetables. One of my favorite memories as a child was going with my parents to the U pick farms. We went for blueber...
    • 32.

      Antioxidant Kitchen Herbs


      by Bruce Burnett - 2007-01-30
      Henry David Thoreau (1817-1862), American philosopher, author and naturalist wrote "A man may esteem himself happy when that which is his food is also his medicine."What was true 150 years ago is even...
    • 33.

      Operating at Peak Performance, Part 1


      by Mark Sincevich - 2007-01-30
      There were two bowls of snacks starring right at me during this late-morning meeting with one of my customers. I was tempted to reach over and grab a few handfuls. One bowl was filled with miniature...
    • 34.

      Operating at Peak Performance, Part 2


      by Mark Sincevich - 2007-01-30
      Another vital part of living your life in balance is to have a consistent exercise program. Consistent exercise is not defined as exercising for two months before the beach only to exercise at the s...
    • 35.

      "All Natural" Does Not Always Mean That It's Good For Your Kids!


      by Margaret Meade - 2007-01-31
      You may have heard in January 2007, about a lawsuit involving deceptive marketing and labeling. Specifically, a woman was suing Kraft Foods over their labeling of the juice drink Capri Sun. Capri Sun ...
    • 36.

      Healthy Fast Food Eating - Is it Really Possible?


      by Linda J Bruton - 2007-02-02
      Although fast food restaurants do not offer us the healthiest of options many people find that they have to eat fast food from time to time. It's a choice between skipping a meal and eating. So how ca...
    • 37.

      Can Homemade Meals Help You Live Longer?


      by Rachael Lemaire - 2007-02-05
      Have you ever seen the yogurt commercials showing strong, vibrant 100-year-old men and women smiling as they eat their cup of strawberry yogurt and sipping bottled water? Are these commercials just a...
    • 38.

      How to Easily Plan a Diet for Healthy Eating


      by Linda J Bruton - 2007-02-06
      A diet for healthy eating should meet all your nutritional needs no matter what actual foods you choose. In this article we'll help you plan a complete diet for healthy eating. Proper planning will i...
    • 39.

      How to Set Up a Good Plan For Healthy Eating For a Teen


      by Linda J Bruton - 2007-02-06
      Healthy eating is a way of balancing the food that we eat in order to keep our bodies strong, energized and well nourished. Below are some guidelines which should help to provide guidance to healthy ...
    • 40.

      Stay Healthy- Tips to Avoid Colds & Flu © 2007


      by Carole Pagan - 2007-02-11
      Colds, Flu, sick people all around ... Here are a few tips to help keep you healthy. * Increase your vitamin C. Eat fruit, drink juice, take a supplement. * Make sure you are eating PLENTY of fruits a...