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    • healthy eating

    • 21.

      Healthy Eating Kids - Getting Your Kids to Eat Healthy Food


      by Trevor John - 2007-01-01
      It's important to start healthy eating early. If you leave the mission of getting your kids to eat healthy food too late, it will be more difficult to change the habits they've learned. On the other h...
    • 22.

      Helping Kids Keep it Healthy


      by Adrian Adams - 2007-01-02
      Lots of families have a common problem. The little ones just don't want to eat what's good for them! But kids need the correct amount of nutrition every day, especially during those tender years when ...
    • 23.

      Eating Healthy & Why It's Important


      by L.K. Reid - 2007-01-03
      Becoming educated and smart is a requirement for you to become a healthy eater. You need to understand exactly what healthy eating is. After all, healthy eating is not about counting calories, calcula...
    • 24.

      Eat What You Want


      by Beverley Clement - 2007-01-06
      Eat what you want.I want you to imagine a day free from dieting. Today is the day you can eat all you like, and whenever you want to eat.You have no computer to check calories, no books to help you, h...
    • 25.

      Eating Healthy Common Myths


      by L.K. Reid - 2007-01-07
      If you are not fueling your body with proper nutrients, this will have an adverse affect on your body's performance and overall fitness level. While eating healthy is paramount, there is some mislead...
    • 26.

      Healthy Meal Ideas For Your Grocery List


      by Debbie Madson - 2007-01-17
      We are all more apt to eat healthier if healthy food is available and ready to eat. Clearing out your cupboards and stocking up on fresh healthy snacks is a good start to shaping up your kitchen. What...
    • 27.

      Healthy Alternatives For Fast Food


      by Debbie Madson - 2007-01-17
      When you make meals and snacks at home you can control what ingredients are added and what isn't. Some quick meal ideas when you are craving fast food can be simple healthy versions of foods your fami...
    • 28.

      How to Get Your Kids to Eat Fish


      by Michael Byrd - 2007-01-18
      Are you guilty of child abuse? With all the evidence supporting the healthy benefits of eating fish, it seems almost like abuse not to feed your children fish on a regular basis. Okay, maybe you don't...
    • 29.

      Healthy Eating - It's Not As Hard As You May Think


      by Susanne Myers - 2007-01-24
      Simply modifying your eating habits will have an enormous impact on your health. Ironically, when you get healthier, there are positive impact on the nation's public health and the cost of healthca...
    • 30.

      Getting Started with Healthy Eating


      by Graham Massey - 2007-01-24
      With the rise in obesity reaching epidemic proportions in some countries, more and more people are becoming concerned about their diet. Most people want to improve their diet but find this very chall...