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    • healthy eating

    • 181.

      How I Lost 31 Pounds and Counting - Part One


      by Ted Hebert - 2008-07-08
      Let me preface this article series by saying I am not a dietitian, health care professional, or personal trainer. I am simply a writer and businessman who decided I had to do something about my weigh...
    • 182.

      Dieting The Healthy Way


      by Annie Horthorne - 2008-07-09
      Healthy Eating and Dieting are often confused as the same thing. They are not. Personally I am not in favor of so-called diets - I believe that following healthy eating guidelines allows your body to ...
    • 183.

      Watch What You Eat to Stay Fit


      by Amit Kheterpal - 2008-07-10
      Everyone wants to stay fit and for that to happen you need two things exercise and good eating. Good and healthy eating is easy and requires enormous amount of patience. Every now and then you will f...
    • 184.

      Love Eating Chinese Food? Think Again


      by George Louris - 2008-07-12
      Love eating Chinese food? Most of us do, but don't get fooled into thinking that anything and everything on the Chinese food menu is good for you. In fact, most people look to Chinese cuisine as a he...
    • 185.

      Easy Baked Beans and Other Vegetable Recipes Suitable for Diabetics


      by Linda Wilson - 2008-07-15
      Just because you are diabetic doesn't mean you have to give up baked beans!  Here is a recipe for quick and easy Boston-style baked beans just for you.  Other vegetable recipes follow; all are suit...
    • 186.

      The Simplest Way To Lose Weight


      by Sharon Sullivan - 2008-07-16
      Whether you are trying to lose those ten extra pounds that have slowly snuck up on you or if you want to get back to a healthy weight and lifestyle, this article is for you.The first plan of action to...
    • 187.

      Evaluating The Effectiveness Of Dr. Bob Arnot's Revolutionary Diet


      by jbehar - 2008-07-30
      Dr. Arnot is the pioneer in organizing the findings of world's best scientist's and dieticians into a complete and effective weight control system in the form of a book called Dr. Bob Arnot's Revoluti...
    • 188.

      Teach Your Children Healthy Eating Habits


      by Lauren B. Wallace - 2008-08-29
       How many times have you seen young children, even toddlers, eating fries, pizza, candy, and soda? If you are like millions of other Americans, you have seen this scenario numerous times. More and m...
    • 189.

      Knowing Your Roots For Nurture


      by Jeanette Bronee - 2008-09-01
      The roots of nurture are our root vegetables and gourds. They are stable comfort foods as fall and winter approaches. We no longer crave the cooling fruits of trees; instead, we long for the warming ...
    • 190.

      Avoiding Heart Disease, Diabetes, Allergies & Cancer With a Mediterranean Diet


      by Billy Baker - 2008-09-23
      A definite link from our western diet to prominent diseases such as cancer, stroke, heart attacks and diabetes has been identified at the University of Granada, Spain. This new study brings attention...