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  • healthy eating

    • 171.

      The Way To Plan A Healthy Diet


      by Bertil Hjert - 2008-04-23
      If you are going on a weight loss program, it is very important to focus on an effective diet plan. All your workout sessions and cutting down on certain food items or abstaining from food for several...
    • 172.

      Ideal Diet Plan For A Brawny Body


      by Bertil Hjert - 2008-04-23
      All of us to dream of a body that owns by Arnold Schwarzenegger! However, it is not just about dreaming. A lot of hard work and diet plan goes in to making a great body. Diet plays an important role i...
    • 173.

      10 Great Weight Loss Tips


      by Bertil Hjert - 2008-04-23
      These days, you would find a huge variety of crash diets that claim to cut down a considerable amount of weight from your body in just a matter of few days or week. Most people tend to give in to thes...
    • 174.

      Exercises To Make You Lose Weight Faster


      by Bertil Hjert - 2008-04-23
      People, who are on a mission for weight loss, often believe that going on a diet is the key requirement. Cutting down on a lot of fat and unnecessary calories is a sure weight loss trick but depending...
    • 175.

      Finding The Perfect Health Diet


      by Bertil Hjert - 2008-04-23
      Going on a perfect health diet will work wonders for you. It will provide you the kind of body you always wanted to acquire. A health diet will also work towards keeping you healthy and stay away from...
    • 176.

      A 5 Step Killer Db Workout for Amazingly Fast and Effective Results


      by Neelima Reddy - 2008-04-28
      When you purchase the fitness equipment, you also get a sheet of paper with a list of exercises to do. No wonder you're frustrated and no wonder your equipment turns into another expensive clothes han...
    • 177.

      How One Health Food Store Made Me Laugh at Their Marketing Tricks


      by Matt Shuebrook - 2008-05-12
      ...As I walked through the health food store the other day I couldn't help but to laugh at how easily they trick the "health conscious" people into buying their so called "healthy food" when in realit...
    • 178.

      Eating Health: Does Extremely Healthy Eating Lead to Eating Disorders?


      by Dr Irina Webster - 2008-06-16
      According to new research the promotion of healthy eating to fight obesity can drive some teenagers into eating disorders. Also many adult women and men admit that the extremes of trying to eat health...
    • 179.

      Discover What Fitness Is Really About


      by Denis SABARDINE - 2008-06-20
      Would you like to really know what it really means to be Fit ? Well, I will go straight to the point, and I am sure you will be surprised.Fitness is a lifestyle. It's about having a certain mindset, ...
    • 180.

      Carbs to Protein Ratio for Diabetics


      by Linda Wilson - 2008-07-08
      Diabetics should generally eat snacks and meals having one-third as many proteins as carbs! For example, if you have a snack that contains 21 grams of carbs you want to balance that with 6 to 8 grams...