healthy diets
healthy diets
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31.
by Leeann Simons - 2008-01-13
Congratulations! You are starting off the New Year by increasing your activity! You are walking, or jogging, or you joined a class at the local Y. Whatever it is, you have taken the first step to i...
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32.
by Brian Bandler - 2008-05-16
There are many reasons why you should have a healthy diet, the most important being that it will improve your overall wellbeing. Healthy diets reduce a person's risk of heart disease, cholesterol and ...
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33.
by peterhutch - 2008-05-20
Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disea...
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34.
by Astrid Bullen - 2008-06-14
If you badly want to lose weight fast, and don't mind feeling famished, consider the 3-Day Diet - desperate times call for desperate measures. Here are the steps needed to make the 3-Day Diet a succes...
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35.
by - 2008-06-18
If you badly want to lose weight fast, and don't mind feeling famished, consider the 3-Day Diet - desperate times call for desperate measures. Here are the steps needed to make the 3-Day Diet a succes...
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36.
by BEV GREY - 2008-07-14
Will your child's baby fat go away by itself, or should you be concerned? Doctors are seeing more overweight children develop Type 2 diabetes, heart disease, high blood pressure and other li...
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37.
by Shannon Pollock - 2008-07-22
Meals that have high glycemic levels are responsible for a higher insulin output which would then store more glycogen and fat. As a matter of fact, meals that contain high glycemic levels will cause ...
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38.
by Paul Rodgers - 2008-08-06
Building a healthy lifestyle is a cornerstone to living a full life. Living a healthy lifestyle is more than just cutting calories to lose weight or taking the stairs. A healthy lifestyle is one ba...
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39.
by Lori Jones - 2008-09-01
Instead of focusing on the results (which are often unrealistic) focus on the immediate benefits you'll gain from eating better and exercising more.Benefits are immediate such as:Sleeping better, Hav...
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40.
by Rusty McGlasson - 2008-09-08
There are a lot of healthy diets for Weight loss out there. Finding the right one that works for you is the tricky part. With spring being right around the corner, everyone is getting ready for beac...