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  • healthy diets

    • 31.

      Picking a Yoga Class


      by Leeann Simons - 2008-01-13
      Congratulations! You are starting off the New Year by increasing your activity! You are walking, or jogging, or you joined a class at the local Y. Whatever it is, you have taken the first step to i...
    • 32.

      Great New Ideas For Healthy Diets


      by Brian Bandler - 2008-05-16
      There are many reasons why you should have a healthy diet, the most important being that it will improve your overall wellbeing. Healthy diets reduce a person's risk of heart disease, cholesterol and ...
    • 33.

      Eat Right for a Healthier Life


      by peterhutch - 2008-05-20
      Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disea...
    • 34.

      Losing Weight with the 3-Day Diet


      by Astrid Bullen - 2008-06-14
      If you badly want to lose weight fast, and don't mind feeling famished, consider the 3-Day Diet - desperate times call for desperate measures. Here are the steps needed to make the 3-Day Diet a succes...
    • 35.

      Losing Weight With The 3-day Diet


      by - 2008-06-18
      If you badly want to lose weight fast, and don't mind feeling famished, consider the 3-Day Diet - desperate times call for desperate measures. Here are the steps needed to make the 3-Day Diet a succes...
    • 36.

      Health, Baby Fat or Belly Fat: Catching Childhood Weight Problems Early


      by BEV GREY - 2008-07-14
      Will your child's baby fat go away by itself, or should you be concerned? Doctors are seeing more overweight children develop Type 2 diabetes, heart disease, high blood pressure and other li...
    • 37.

      Low Glycemic Recipes - Healthy Can Be Tasty


      by Shannon Pollock - 2008-07-22
      Meals that have high glycemic levels are responsible for a higher insulin output which would then store more glycogen and fat. As a matter of fact, meals that contain high glycemic levels will cause ...
    • 38.

      A Healthy Lifestyle is Man's Best Choice


      by Paul Rodgers - 2008-08-06
       Building a healthy lifestyle is a cornerstone to living a full life. Living a healthy lifestyle is more than just cutting calories to lose weight or taking the stairs. A healthy lifestyle is one ba...
    • 39.

      Change Your Thinking it May be Just What You Need to Lose Weight


      by Lori Jones - 2008-09-01
      Instead of focusing on the results (which are often unrealistic) focus on the immediate benefits you'll gain from eating better and exercising more.Benefits are immediate such as:Sleeping better, Hav...
    • 40.

      Why Are Healthy Diets For Weight Loss Important


      by Rusty McGlasson - 2008-09-08
      There are a lot of healthy diets for Weight loss out there. Finding the right one that works for you is the tricky part. With spring being right around the corner, everyone is getting ready for beac...