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    • 291.

      Getting Beyond Thin - Courage, Knowledge, And Determination To Change


      by johanG - 2009-11-28
      The idea perpetuated by the media - that the perfect body must be thin - creates prisons in our minds that drive us either to develop eating disorders or to give up. But it doesn't have to be that way...
    • 292.

      Fat To Firm In Few Weeks Part 2


      by johanG - 2009-11-28
      If you want to shape up fast, here are some tips that will surely help you meet your goals. Always keep in mind that every action needs dedication. You have to be committed in what you are doing in or...
    • 293.

      Fat To Firm In Few Weeks Part 1


      by johanG - 2009-11-28
      Not long before your sister's wedding, you tried on your bridesmaid's dress. It was a size 16 - just as you had ordered. You began to become disappointed thinking there was no way you could get into i...
    • 294.

      Forget A Fad Diet! Lose Weight The Natural And Healthy Way!


      by Olivia Crawford - 2009-12-17
      Everywhere you turn, someone or something promise that they have golden weight loss secrets. These programs and fad diets, boast of noticeable weight loss in a short period of time. However, there are...
    • 295.

      Healthy Dieting - How To Lose Fat Healthy Way


      by Mat Ronny - 2009-12-26
      Healthy dieting is a part of various people's everyday lives. Still, diet can sometimes be very bad if you create poor decisions simply to lose weight.A excellent tip for healthy dieting is never say ...
    • 296.

      Health And Fitness Through Weight Loss


      by Ben Beattie - 2010-01-05
      Health and fitness is most of the time associated with physical appearance-especially weight. And why not? It is the weight of the person can tell whether he or she is living a healthy lifestyle due t...
    • 297.

      Health And Fitness Through Weight Control


      by Ben Beattie - 2010-01-05
      More and more people are now into controlling their weight because of the hazards that obesity brings to their overall health and fitness. One most common forms of controlling weight these days are di...
    • 298.

      Starting A Life Of Health And Fitness


      by Ben Beattie - 2010-01-05
      Health and fitness are topics that are in everybody's mouths. What's the newest fad diet? Does it work? Where can you go for a workout? Are there workouts that guarantee weight loss. These are just so...
    • 299.

      Achieving Health And Fitness Through Healthy Diet


      by Ben Beattie - 2010-01-05
      Because of so many illnesses and chronic diseases that occur among people through the years, more and more individuals are playing attention to their health and fitness because these would help them c...
    • 300.

      How To Live A Life Of Health And Fitness


      by Ben Beattie - 2010-01-05
      With cancer cropping up left and right, people are suddenly becoming more conscious with what they eat and do with their bodies. Fad diets have become a craze and so are gym workouts and alternative e...