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    • 21.

      How To Cut Down On Trans Fat?


      by Ng Peng Hock - 2006-12-22
      Organizations around the world have stepped up their actions against trans fat following New York's move to ban anything more than tiny amounts of trans fat at the city's some 20,000 restaurants. Denm...
    • 22.

      Cancer Risks You CAN Avoid


      by Chris Chenoweth - 2006-12-26
      In today's complicated world our lives are filled with risks for all types of accidents and diseases. One of those diseases that strikes so many and fills so many with dread is cancer. However, some t...
    • 23.

      Green Tea And A Healthy Cancer Prevention Diet


      by Mark Ransome - 2006-12-26
      Tea is the world's most popular beverage after water and is made from the young leaves of the Camellia sinensis bush which is a shrub native to Asia. Research has shown that a number of readily availa...
    • 24.

      Whole Grains for Good Health


      by Chris Chenoweth - 2006-12-27
      A nutritious and healthy diet is the basis for optimum health and energy. To assure good health, you should incorporate abundant amounts of whole grains into your daily diet. The nutrients in whole gr...
    • 25.

      Eat to Lose Weight and Live Longer


      by Chris Chenoweth - 2006-12-30
      Eating a nutritious diet and getting enough physical activity can reduce your risk of many diseases and help you live a longer, healthier life. Heart disease, some types of cancer, obesity, high blood...
    • 26.

      Natural Remedies for Cold and Flu


      by Chris Chenoweth - 2006-12-30
      When you have a cold or the flu, what is the first thing you do? Do you head for the drugstore to choose from a myriad of cold and flu medications? The best you can hope for is something that will bri...
    • 27.

      Food Cravings and Weight Loss


      by Chris Chenoweth - 2006-12-30
      We all have them; food cravings that jeopardize our efforts to lose weight and our long-term health. Why, because the cravings are nearly always for foods that are high in sugar, salt, fat and calorie...
    • 28.

      Fish and Poultry for Good Health


      by Chris Chenoweth - 2006-12-30
      If you, like many people, are trying to cut down on your dietary fat intake, selecting fish and poultry instead of beef and pork can be a healthy choice. Fish and poultry are the best choices for peop...
    • 29.

      Enjoy Food And Lose Weight!


      by Nitin Chhoda - 2006-12-31
      It's great to lose 20 lbs, but it can only happen 1 lb at a time. Small steps lead to big gains (or losses) over a period of time. This is obvious in the management of one's own body weight. But thin...
    • 30.

      Healthy Diets - Lose Weight, Live Longer and Avoid Disease


      by Sacha Tarkovsky - 2007-01-01
      The diet enclosed is balanced it will help you lose weight give you more energy and is proven to help you live longer and protect you against disease and it provides a huge amount of foods you can eat...