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    • healthy diet

    • 251.

      Diabetes: What is the Tlc Diet?


      by Lauren S Johnson - 2008-10-27
      A lot of people who have diabetes along with abnormal cholesterol levels are placed on the TLC diet. What this particular diet does is it reduces the intake of high cholesterol foods and promotes qui...
    • 252.

      Diabetes and Sugary Snacks


      by Lauren S Johnson - 2008-10-27
      I'm sure we all heard that a person with diabetes should not have any sugar. I know that whenever I was around anyone who had diabetes and I saw them eating sweets my initial outburst of words was "a...
    • 253.

      Portion Sizes and Diabetes


      by Lauren B. Wallace - 2008-10-27
      As far as quick weight loss is concerned, everyone has been raving about portion control. It seems like portion control is the answer to all of our weight loss needs. However, what about those of us ...
    • 254.

      How to Eat Right With Diabetes?


      by Lauren B. Wallace - 2008-10-27
      If you or somebody you know suffers from diabetes you know how important it is to maintain a healthy diet. Eating a healthy diet can help you attain quick weight loss, keep your blood levels even and...
    • 255.

      Cholesterol - What Causes a High Level?


      by Ted Brumby - 2008-10-28
      There are many factors which may cause your cholesterol level to be above the target level, however the most common dietary cause is eating too much fat and in particular too much saturated fat. Hig...
    • 256.

      Help Your Kids Eat Right


      by skindeep13 - 2008-10-29
      There is nothing worse than allowing your kids to eat fast food every single day. If you find yourself in this situation, you should try to put a stop to it as soon as possible. Healthy eating habits ...
    • 257.

      Ways To Fire Up Your Metabolism


      by skindeep13 - 2008-10-29
      Everyone knows that metabolism slows down after a certain age. There are certain factors which impact this change including: age, muscle loss, poor diet, lack of exercise, and hormones. However, there...
    • 258.

      A Weight Loss Technique That Works


      by Jo Mark - 2008-11-03
      If you are trying to lose weight, you need to set goals. Weight loss goals are specific intentions of a person to lose a certain amount of weight. By setting weight loss goals, you have a road map to...
    • 259.

      Simple Ways to Make Your Breakfast Even Healthier


      by Lauren B. Wallace - 2008-11-03
      By now everyone has heard that breakfast is the most important meal of the day. It provides your body with the necessary nutrition for the day and it can even support your weight loss goals. Skipping...
    • 260.

      Eat Less Each Meal, You Can Loss Weight


      by Lara Lee - 2008-11-04
      Most of the people complain why they gain weight, when they do not eat that frequently. It is not about how frequently you eat but rather about what your quantity of food is. Many suffer from this p...