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    • healthy diet

    • 241.

      Chinese Diet - to Lose Up to Three Kgs a Week


      by Lara Lee - 2008-10-19
      The Following Chinese diet is not only great in taste, but also amazingly, unique, and great to lose weight. Make sure you follow the diet as stated, do not add or leave any of the foods out. You can...
    • 242.

      What is Healthy Weight Loss?


      by Lara Lee - 2008-10-19
      We all want a quick weight fix, especially when it comes to losing weight. The initial stages of our diet we can lose a lot of excess wait. People do miraculously well in the first couple of weeks. T...
    • 243.

      Power Moves for Your Body - Which Will Get Rid of Fat and Make You Look Slender in Just a Few Weeks!


      by Lara Lee - 2008-10-19
      Adding strength training to your workout routine can get you the max number of benefits in a very short period of time. These six workouts will not only take care of your lower body, but also work mi...
    • 244.

      Health, Death Threats for a Weight Loss Secret?


      by JO MARK - 2008-10-19
      A lady doctor from Arizona has blown the lid off the best kept secret in weight loss circles ever discovered. And this event has caused great turmoil in the normally tame diet business. And...
    • 245.

      Weight Loss: Do You Know Your Portion Size


      by Lauren S Johnson - 2008-10-20
      Controlling portion size is one of the best ways to achieve weight loss. Many years ago, when you went to a fast food joint what you got was a small burger, a handful of fries, and an 8 ounce soft dr...
    • 246.

      How to Approach Weight Loss


      by Lauren S Johnson - 2008-10-20
      There are many different ways to lose weight. Some people go on a strict diet along with exercise, while others rely on weight loss supplements. However, no matter what your approach to dieting may b...
    • 247.

      4 Healthy Eating Habits


      by Lauren B. Wallace - 2008-10-20
      When it comes down to losing weight or keeping weight off, healthy eating habits are key. We can spend hours upon hours exercising, but if our diet is poor we will still gain weight. That is why heal...
    • 248.

      Unbeleivably Easy Weight Loss Technique


      by Jo Mark - 2008-10-21
      The human body is mostly water. In fact, your body is composed of 80% water. It's vital for life and serves us in a number of different ways. We drink water to maintain the optimum level of hydration...
    • 249.

      Improve Your Health With Exotic Fruit


      by Lauren S Johnson - 2008-10-24
      Everyone knows that bananas are good for you. The potassium in this fruit has been known to lower blood pressure and improve heart health. However, recent studies have shown that there are certain ot...
    • 250.

      Worst Foods Ever


      by Lauren S Johnson - 2008-10-24
      With a fast food joint or a restaurant around every corner, it is often difficult to stay away from unhealthy meals. Most of our calorie laden food consumption occurs outside of the house. We find so...