healthy aging
healthy aging
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21.
by Dr. Lorne S. Label - 2008-08-15
When most people think of exercise, they envision working out to keep their bodies physically fit and healthy. But the brain - so important to living a full life -- also needs an ongoing exercise reg...
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22.
by Dr. Lorne S. Label - 2008-08-15
Dementia is a subject that most people try to avoid. Just the thought of memory loss - in a loved one, friend, co-worker or, worse yet, ourselves -- makes us terribly uncomfortable. Unless we are con...
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23.
by skindeep13 - 2008-10-29
Blueberries are one of the most heart healthy fruit available. Who would have ever thought that something so delicious can be so good for you? Just one cup of blueberries each day (whether they are fr...
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24.
by Corazon Padol - 2008-10-30
Memory loss comes with aging, and this alone can give out devastating effects on the individual, especially those among the older set. In a recent study conducted by the Harvard School of Public Healt...
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25.
by Tom Bohan - 2010-05-06
Most individuals are oblivious of the effects of stress to their body as well as intelligence. Anxiety can do numerous dangerous things to your body and brain, yet in some examples anxiety is good. If...
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26.
by John Sherry - 2010-05-13
Most individuals are oblivious of the effects of stress to their body and mind. Anxiety can do numerous dangerous things to your body and brain, yet in some illustrations stress is good. If you exist ...
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27.
by John Sherry - 2010-05-29
Most individuals are unmindful of the effects of strain to their body as well as intelligence. Tension can make numerous unsafe things to your body and psyche, yet in some examples anxiety is good. If...