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  • healthy weight loss plan

    • 1.

      Walking For Fitness and Weight Loss And Better Health

      by Douglas Taylor - 2007-02-14
      Starting a walking for fitness and weight loss program may be the very best way for you to improve your health and to get in better shape. It does not matter whether you are young or old you can walk ...
    • 2.

      Late Night Snacks Make It Hard To Take The Pounds Off

      by Douglas Taylor - 2007-02-20
      Weight loss plans would not be nearly as difficult if it were not for one thing. I do well with my healthy eating habits until the evening hours. I will be watching TV and the next thing you know I ha...
    • 3.

      Understanding The Importance Of Weight Training

      by Douglas Taylor - 2007-02-25
      Most people you will need to add exercise into their weight loss plans if they have any desire to succeed. It is really hard for some folks to lose any significant amount of weight if they do not exer...
    • 4.

      What Does A Free Weight Loss Program Have To Offer

      by Douglas Taylor - 2007-03-10
      Growing up I was taught there is no such thing as a free lunch. We all want things that are free in life and most people would love to find some quality free resources when it comes to planning your w...
    • 5.

      Can You Lose Weight On The Weight Watchers Fast Track Plan

      by Douglas Taylor - 2007-03-20
      At present about 1 in 3 American adults are now trying to lose weight at any given time. But although their track record for tying to lose weight is good their actual track record for succeeding is no...
    • 6.

      Try A Common Sense Weight Loss Plan For Long Term Success

      by Douglas Taylor - 2007-03-26
      There seems to be as many ways to lose weight as there are stars in the sky but more times than not the results are temporary at best. To have long-term weight loss success you need to have a plan tha...
    • 7.

      You Can Be Losing Weight Through A Healthy Eating Program

      by Douglas Taylor - 2007-04-02
      Like many people today there are many who have tried every food fad, weight loss program and diet that is out there. Yet although they lose the weight initially after some time they find that they ha...
    • 8.

      Meet Your Weight Loss Goals With Healthy Eating And Exercise

      by Douglas Taylor - 2007-04-18
      Losing weight is tough and keeping the pounds off is even harder. Many people would be very happy if they could just lose 10 pounds. You may have tried it all in your quest to lose weight. There is a ...
    • 9.

      Living A Healthier Lifestyle By Having Fun

      by Douglas Taylor - 2007-05-05
      Getting in shape and living a healthier lifestyle does not have to be all hard work. You can have some fun and still get in shape. The images most people think of when they are trying to exercise are ...
    • 10.

      Add Jogging To Your Weight Loss Goals

      by Douglas Taylor - 2007-05-21
      Are you on a mission to lose some weight? You may have tried all of those fancy fad diets that are supposed to work but have the results been positive in your case? In my experience it takes a combina...