The Chicken Soup Diet is a calorie-reduction diet plan. It involves losing weight by sharply reducing the number of calories per day. This diet plan will involve eating much less food than usual, and ...
If we control our appetite, our weight is automatically controlled and that's exactly what fasting will teach you - How to control your appetite. 95% of people who start dieting give up and put on we...
There are many balanced diets and you can choose whichever one you want or construct one from the general guidelines below. The advantage of a balanced diet is in the title it's balanced and can gi...
Don't be put off by its silly name - the "Fat Loss 4 Idiots" diet works.This diet is a good choice if you want to lose weight fast, and do it in a healthy fashion. The diet promises that you can lose ...
If you want to lose weight fast, you may be tempted to look for a weight loss miracle cure - a fast, easy diet that melts fat like snow off a roof top in the first days of spring.A fad diet seems to b...
It's all about mindset. One second you are losing weight and in a blink, you've reverted to the Porky-the-Pig patterns that caused your weight gain in the first place. How does a sensible weight loss ...
Diets don't work - not in the long term. This is why it's easy to get burned out with weight loss. When you've been on many diets, you hesitate about starting yet another diet which leads to disappoin...
A gluten allergy can result in Coeliac disease which is a condition of the small intestine. Gluten is found in rye, barley, and wheat and it reacts with the small bowel causing the immune system to at...
It seems every time we turn around there's a new diet showing up that's going to make us skinny like those models we see on TV. Trouble is too skinny is no more healthy than weighing too much. Healt...
IMAGINE you could eat whatever you want whenever you want. Just think for a few moments about what would happen. Yes, you probably would gain weight the first week or two, because you were finally all...