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  • healthy dieting

    • 1.

      You Have Only One Pair Of Eyes - Do You Keep Them Healthy?

      by Yulia Berry - 2006-12-17
      Healthy dieting is very important for your eyesight. Vitamin A is the key to solving many eye problems. You will know that you do not get enough vitamin A, if you feel that your night vision is gettin...
    • 2.

      Lose Weight Fast - Naturally With These 8 Simple Tips Part 1

      by Sacha Tarkovsky - 2006-12-31
      This diet will ensure your full of energy and vitality improve skin tone make your hair glossy and detox and make you lose weight fast. The above diet is totally balanced and unlike fad or crash diets...
    • 3.

      How To Shred Your Belly Fat In 2 Weeks From Eating Like A Pig

      by John Christian Sebastian - 2007-01-05
      Many of my clients here in Hollywood struggle with not being able to diet properly to make their belly fat disappear within a specific timeframe for healthy dieting because they either don't like the ...
    • 4.

      Detoxification for Better Health

      by Brenda Watson, N.D. - 2007-04-19
      Because eliminating toxins can help heal the digestive tract and restore healthy liver function, regular internal cleansing and detoxification is essential for those who want to achieve digestive well...
    • 5.

      Superfoods for Healthy Living The Weight Loss Connection

      by Brenda Watson, N.D. - 2007-04-21
      Chances are you've heard the word superfoods recently. It refers to certain foods that contain high amounts of vitamins and minerals, nutrients, essential fatty acids, fiber, and other good things tha...
    • 6.

      Eliminating Constipation and Dehydration to Eliminate Weight Retention

      by Cassandra Cox - 2007-04-21
      Does your practitioner ever stop to ask you how are your bowels moving? What about your nutritionist? Your personal trainer? Chances are, unless you are suffering from a serious bout of irregulari...
    • 7.

      Healthy Foods Can Taste Good

      by Cassandra Cox - 2007-04-21
      We are encouraged to eat a high fiber, low fat diet to support good health. But often, high fiber is equated with cardboard crackers and chalky powders. Experts in the natural foods arena are often...
    • 8.

      Superfruits to the Rescue

      by Harald Anderson - 2007-04-21
      Mangosteen. Noni. Goji berry. You have been seeing their names quite often lately-in revitalizing fruit drinks, energy bars, even cutting-edge cuisine-but just what is about these exotic newcomers tha...
    • 9.

      Sensible Ways To Shed The Pounds

      by Brenda Watson - 2007-04-21
      Good nutrition, regular exercise, and a commitment to healthy living. These concepts are not new, but nowadays they are often easy to forget amidst the onslaught of popular diets promising instant res...
    • 10.

      Healthy Dieting: Rules To Eat By

      by Brenda Watson - 2007-04-22
      The first step toward improved health is to eat fresh, clean, whole foods - foods in their natural state that have not been commercially processed. Sounds simple enough, but, sadly, eating a 'good die...