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    • 1.

      Water - Optimum Health In A Glass

      by Colin Bell - 2006-12-19
      Often, the simplest and cheapest solutions are the most beneficial for our health. So simple, in fact, that we often ignore them. A case in point ..... WATER! One of the most important, but also ne...
    • 2.

      Just Because Like "Sucks" Does Not Mean We Have To

      by Harold Cameron - 2007-01-17
      Life is hard at times. Life is unfair, unkind; life is downright cruel at times as well, however, it does not mean that our attitude has to "suck," and that we have to be unfair, unkind, or cruel to o...
    • 3.

      Breast Cancer Prevention

      by Miller - 2007-01-31
      Breast Cancer Prevention natureday.comHave you ever wondered why so many women and men get breast cancer??After much research there are 3 main reasons why and how people get it. 1. At the cancer in...
    • 4.

      The Best Stretching Exercises For Your Body

      by Diane Winter - 2007-02-25
      With beginning daily stretching exercises you can have a lot of wonderful benefits for your body. Typically by setting aside about ten minutes a day you can get in enough stretching to begin impacting...
    • 5.

      Purchasing The Best Stretching Equipment Set

      by Diane Winter - 2007-02-26
      Stretching exercises are highly beneficial as it not only helps prepare and cool off your body before and after a work out, but only stretching could be good exercise. It could be really difficult to ...
    • 6.

      How to Include a Supplement in your Diet

      by Deidra Garcia - 2007-03-09
      In addition to eating right and exercising regularly, adding a supplement formulated for men to your daily routine can help you improve your body from the inside out. But how can a person choose the r...
    • 7.

      7 Simple Work Out Tips We Can Follow At Any Time, Anywhere

      by Andrew Gee - 2007-04-02
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 8.

      Healthy Body Maintenance

      by Hector Leon.. - 2007-08-08
      I have always percieved the human body as a perfect container that we use to move through the material world. Our minds (the leader of the container) navigates the container (body) and makes sure that...
    • 9.

      In Healthy Body Lives A Healthy Mind

      by Soli Katir - 2007-08-31
      It gives you back your freedom to choose; your freedom to say no thanks when you are full; and your freedom to live in a fit and healthy body that is loved and cherished and looks really good. If you ...
    • 10.

      Importance Of Protein In Your Body

      by Michelle Lacroix - 2008-05-11
      When learning about healthy eating, one of the most important nutrients is protein. Of course, all nutrients are crucial for our bodies to be as healthy as possible, but without protein in our diets e...