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    • health

    • 5021.

      Exercise to Get Those Extra Weight Out


      by Jackie Serta - 2008-09-02
      A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migra...
    • 5022.

      Reasons Why You Should Lose Weight


      by Jackie Serta - 2008-09-02
      There is a great benefit acquired from losing weight. Though losing weight is not easy, the long term effects brought by it would probably be of help to anyone considering to shed those unwanted and ...
    • 5023.

      How to Lose Weight Fast


      by Jackie Serta - 2008-09-02
      Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this end is not attained in just a sn...
    • 5024.

      Very Fast Weight Loss


      by Jackie Serta - 2008-09-02
      The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have al...
    • 5025.

      The Ugly Side of Laxatives for Weight Loss


      by Jackie Serta - 2008-09-02
      One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter's tea and others but all of them are actually the same. They may appe...
    • 5026.

      Going Herbal for Losing Weight


      by Jackie Serta - 2008-09-02
      These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their l...
    • 5027.

      A Weight Loss Program That You Can Follow


      by Jackie Serta - 2008-09-02
      The race to fitness is on and a lot of people are getting into the band wagon. Some people do it to achieve a sexy body, some people just do it because they are embarrassed with the body they have no...
    • 5028.

      Different Ways to Lose Weight Fast


      by Jackie Serta - 2008-09-02
      Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of ...
    • 5029.

      Having The Correct Smoking Etiquette


      by Jon Simms - 2008-09-02
      Smoking cigars may be a great source of pleasure in your life, but the courteous smoker knows that not everyone enjoys the taste (or smell!) of a good Cuban. With the fervor of anti-smoking campaigns ...
    • 5030.

      A Smoking Introduction


      by Jon Simms - 2008-09-02
      What are the basics of cigar smoking? How do you light a cigar? How do you draw on the cigar properly? Do you inhale? What are the dos and don'ts of cigar smoking? If you have ever pondered any of the...