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    • health

    • 3131.

      Bodyweight Training Is Best Way To Burn Fat & Build Muscle


      by Greywolf - 2007-12-14
      Bodyweight training is one of the best ways to burn fat and build muscle. Unfortunately, most people think (or are led to believe) they should have a room full of equipment or an exclusive gym m...
    • 3132.

      Insurance, Where to Find Affordable Health Care Plans for Families


      by BRIAN STEVENS - 2007-12-17
      Your children need regular checkups and immunizations, and you benefit from physicals and preventive care as well. Not to mention, you could be financially wiped out by an accident or major illnes...
    • 3133.

      Give the Gift of Good Health


      by Darlene Nicholson - 2007-12-18
      If you are anything like me, you are still scrambling to find last-minute gifts for the loved ones in your life. Why not go a little above and beyond and give them the gift of good health? I know ...
    • 3134.

      Candida and Alkalizing


      by Dixie Davey - 2007-12-18
      I was around 34 and had given birth to our son, our second child, only eight months earlier. My daughter was just over 3 and extremely energetic. We had moved house when I was eight months pregnant ...
    • 3135.

      The 90 Day Finch Fitness Challenge


      by Maxmuscle27 - 2007-12-18
      The 90 Day Finch Fitness ChallengeDang, I have to admit it was tough getting out of bed yesterday and this morning. My mattress had a pretty good hold on me. I finally decided yesterday that I w...
    • 3136.

      Fitness, Day 1: Follow My Weight Loss Program: And So it Begins


      by MICHAEL PODLESNY - 2007-12-18
      Ok so over the past few years, give or take a few, I have packed on some extra pounds. Ok how about 50 extra pounds. With a lack of exercise of good eating habits, it really doesn't come as a surp...
    • 3137.

      Using Contact Lenses Safely


      by Keith Barrett - 2007-12-20
      As contact lenses have developed over recent years, they have also become considerably more popular. If you are a contact lens wearer then you need to be aware of some safety considerations that can h...
    • 3138.

      Scary Superbug Statistics


      by John Grimes - 2007-12-19
      Homer Simpson is famous for yelling, "Run! We're all gonna die!" whenever some disaster strikes. A close look at the real world superbug situation may make you want to say the same thing. If you...
    • 3139.

      Fitness, Day 2: Follow My Weight Loss Program - A Little Harder


      by MICHAEL PODLESNY - 2007-12-19
      I just finished up day 2 of my nutrtion and exercise program, although I haven't really done any serious exercising other than walking the dog, and doing work, but I will get to more on that in a ...
    • 3140.

      Tips on Beating Stress


      by Sandra Prior - 2007-12-20
      Your body knows instinctively that stress - physical response to a psychological overload - hurts. And it's not only the mega doses of angst that goes along with death, divorce, unemployment and job c...