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health

• 1941.

  Exercise Burnout - Not A Factor With Isometrics

  
  by Ellen Miller - 2007-05-13
  Any exercise program that requires you to sweat, strain, grunt, sweat and suffer on a regular basis for an un-proscribed length of time is going to lead to burnout, eventually, no matter how satisfyin...
• 1942.

  Fitness For The Elderly Is An Achievable Goal With Isometric Exercise

  
  by Ellen Miller - 2007-05-13
  Fitness isn't just about vanity - it's a necessity for maintaining an active, independent lifestyle in one's elder years. Isometric exercise makes it possible. Many people think that the current "fitn...
• 1943.

  Isometrics Is The Key To Success

  
  by Ellen Miller - 2007-05-13
  Fad Diets, Quick Weight Loss … Ultimate Failure Fad diets may lead to the rapid loss of a few pounds of water, but the "weight loss" isn't real, doesn't last, and is ultimately harmful to both health ...
• 1944.

  Isometric Exercise Combined With Healthy Nutrition

  
  by Ellen Miller - 2007-05-13
  What's The Best Weight Loss Program? How can anyone know what to believe, with all the grandiose claims made by so many different weight loss programs? The answer can be found in the definition of you...
• 1945.

  Is Ten Minutes A Day Worth It For A "new You"?

  
  by Ellen Miller - 2007-05-13
  That's All You Need, With An Isometrics Exercise Program You don't need to spend an hour or two in a gym every day - or even a few times a week -- to have an effective exercise program. Doing focused ...
• 1946.

  Isometrics Is The Perfect Exercise For The Morbidly Obese

  
  by Ellen Miller - 2007-05-13
  Isometrics Won't Work For Seriously Overweight People - Right? Wrong! There's a myth that people who need to lose a significant amount of weight can only do so with strenuous, high intensity, high imp...
• 1947.

  Goodfinding Issue Two: What You Pay Attention to Grows

  
  by William G. DeFoore, Ph.D. - 2007-05-11
  What you pay attention to grows. Your payment of attention on a moment-by-moment day-by-day basis is the most important investment you will ever make. Invest wisely. Invest your attention in the...
• 1948.

  Goodfinding Issue One: Ways to Build Your Health and Happiness Now

  
  by William G. DeFoore, Ph.D. - 2007-05-11
  There is more good news available all of the time. Check out goodnewsbroadcast.com, happynews.com and goodfinding.com for examples. There is a growing awareness of the toxic effects of negative ...
• 1949.

  The Misadventures of an Orange: Why you Need Nutritional Supplements

  
  by Lac Tran - 2007-05-14
  Sure, we all know that fruits and vegetables are good for us, but sometimes, by the time such items reach our table, their vitamin and mineral benefits may be weakened or non-existent. That is why, to...
• 1950.

  Feng Shui : Confused Enough ?

  
  by Kerry A. Francis - 2007-05-14
  As you move into the world of Feng Shui you will find that is not one simple system to apply. Over the centuries, different schools of thought have developed. For example the "Form Schoo...

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