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    • 1411.

      Achieving Optimum Health! How?


      by Hazel - 2007-04-02
      This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts.Flax seed oils is the form in which the oil was extracted from the seed. Omega-3 fatty acids which con...
    • 1412.

      Is Your Body A Well Tuned Engine?


      by Beverley Clement - 2007-04-04
      Is your body a well tuned engine? Now that might make you smile but think about it carefully.What do you think about when you heard the words engines and cars? For many people they have no idea about ...
    • 1413.

      Why You Can't "spot Reduce"


      by sean jackson - 2007-04-04
      People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handles, the flabby arms, the sagging skin or the hips. Then you ...
    • 1414.

      Neglected Health Tips


      by Brett Nordin - 2007-04-04
      There are many places to find a good health tip, whether it is on the internet or in a book. I am going to go over a few different tips that are important, but sometimes neglected. As I say in most of...
    • 1415.

      Laughter Health


      by Donna L. Watkins - 2007-04-04
      Michael R. Wasserman, M.D., specialist in geriatric medicine states, "A few years ago, I came down with pneumonia, pulled out videotapes of "I Love Lucy" reruns and laughed myself back to good health....
    • 1416.

      How To Find Free Meditation Music


      by Trevor John - 2007-04-04
      Finding free meditation music online can seem like an uphill struggle.So many sites promise free music but when you get to them, all you find is a snippet that lasts for a few seconds. Or, worse still...
    • 1417.

      Try These 4 Simple Anti-aging Tips


      by Donovan Baldwin - 2007-04-04
      Articles on anti-aging are all over the internet these days, so I thought I would chip in my four cent's worth. That's a penny a tip.We cannot do much about the fact that we age, but we can do somethi...
    • 1418.

      What Is The Garlic Blood Pressure Link?


      by Billy Henders - 2007-04-04
      For a long time now there has been anecdotal evidence of a garlic blood pressure link.Recent studies have backed up many of the beliefs that were untested previously. It seems that the compounds that...
    • 1419.

      So What Is The Benefit Of Gingko Biloba?


      by Billy Henders - 2007-04-04
      The benefit of gingko biloba has been discussed for years now, but many people do not realise that it has been employed in Chinese medicine for thousands of years.For over 2000 years, gingko biloba ha...
    • 1420.

      The Benefits Of High Intensity Workouts


      by Gray Rollins - 2007-04-04
      Should You Do A High Intensity Workout?There is no valid reason that a healthy person should maintain a low intensity exercise regimen unless they simply aren't really interested in seeing real result...