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health

• 1281.

  Health The Pursuit Of Happiness Is A Choice

  
  by chester ku-lea - 2007-03-26
  Consider yourself a pretty happy, go-lucky kinda guy or gal? Or more of a pessimist who lets your negative emotions get the best of you? Expert research has shown that your aptitude for happiness ...
• 1282.

  Crushing the limitations of internal and external obstacles!!!!

  
  by Jason Sisneros - 2007-03-27
  Copyright © 2007 Jason SisnerosWelcome to another edition of the Destiny's Doorstep series. This series is meant specifically to journal the challenges and learning of anyone who has or is striving to...
• 1283.

  How to Look and Feel Better with a Good Health and Fitness Program

  
  by Ryan Cote - 2007-03-27
  Spring has sprung and it's an ideal time of year to spring into action about your health and fitness. During the winter, we often put on a few pounds eating comfort food and avoiding the cold. As the ...
• 1284.

  Diabetes: African Americans Deadly Foe

  
  by Beverley Brooke - 2007-03-27
  This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts. Flax Seed Oil is also known as Linseed Oil. FlaxSeed is a blue flowering plant that is grown on the West...
• 1285.

  Fruit and Vegetables for a Healthier You

  
  by Moss Greene - 2007-03-27
  Fruit and vegetables research clearly shows important health benefits.That's why health organizations around the world all agree that you should eat at least five to nine daily servings of fruit and V...
• 1286.

  Pilates For Back Pain

  
  by James Penn - 2007-03-27
  The most essential thing that those who suffer from back pain can learn is awareness of the neutral alignment of the spine and the strengthening of the postural muscles to support the alignment. For t...
• 1287.

  Why Many Diets Are Doomed to Fail- How to Choose the Right Diet for You

  
  by Andrew Kryzak - 2007-03-27
  You have probably seen it before. You or someone you know starts a new diet full of enthusiasm about the amazing weight loss to come. They stick with the diet for about a week, and then return to th...
• 1288.

  Sleeping Your Way To Health

  
  by James Penn - 2007-03-27
  Most of us don't realize the true value that sleep can have on our bodies and minds and the majority of us don't get enough of it. While for some of us this is due to suffering from a sleep disorder s...
• 1289.

  The Keys to Success

  
  by L. John Mason - 2007-03-27
  Secret to SuccessThe Secret to Success is first and foremost a challenge to define what "success" is. For your consideration, is the success that you pursue related to money, health, well-being, caree...
• 1290.

  Why Body Fat Testing Is So Important

  
  by Kevin Sinclair - 2007-03-28
  One of the most overlooked aspects of any diet and fitness program is getting proper body fat testing assessments. This goes far beyond just looking at a weight scale and checking out how much you wei...

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